Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

How To Lose Weight The Healthy Way - Free PLR Articles

How To Lose Weight The Healthy Way Free PLR Article Weight problems and obesity have become one of the chief health concerns in the Western world today. It is estimated that over 60 million people in the United States alone are overweight healthy if you are physically fit and exercise on a regular basis, thus increasing lean body mass. However, unhealthy weight gain happens when people gain weight as a result of putting on too much storage fat. We all need a certain amount of body ...

How to Use Your Web Site to Make Money - Free PLR Articles

How to Use Your Web Site to Make Money Free PLR Article If you consider your web site a money pit, you are not alone. Quite a few business owners have told me that they have web sites because everyone else has a web site, but they havent either salary or commissions). So how do you turn your dust collector into a lean, mean sales machine? First, you need to lay down the infrastructure for your online business. Here are three guidelines your web site should adhere to before ...

How Toxins in Our Diet Can Affect Our Health - Free PLR Articles

How Toxins in Our Diet Can Affect Our Health Free PLR Article Are you careful about what you eat? Do you make sure that youre drinking milk for the calcium and vitamins A and D? Do you take the time to make sure that youre eating enough sure that youre eating enough fruits and vegetables? Do you eat fish and other lean proteins because you know that theyre supposed to be good for you? Do you take a vitamin supplement daily? We are told that these are things that are supposed ...

Improve Your Productivity With Healthy Living - Free PLR Articles

Improve Your Productivity With Healthy Living Free PLR Article Living a healthy lifestyle will not only make us feel better physically and mentally, but it can also greatly improve our productivity at home and work as well. Many people think Our bodies are much better able to use the fuel supplied when the sources include lean proteins, whole grains, fruits, and vegetables. The result is sustained energy and... Improve Your Productivity With Healthy Living Free PLR Articles ...

Improve Stamina with Natural Testosterone Boosters - Free PLR Articles

Improve Stamina with Natural Testosterone Boosters Free PLR Article As an athlete or body builder in training, you probably want to see some results fast. Lean rock hard muscles can come with time and plenty of training, but if you want to ...

How To Lose Chest Fat - Free PLR Articles

How To Lose Chest Fat Free PLR Article For some people losing chest fat is not easy. No matter how much weight is lost overall from the body, the chest fat still seems to remain. Some people have a condition called gynecomastia which is an fat at a high rate You often eat much less than on carbohydrates This diet spares lean muscle when enough protein is consumed (50-150 grams minimum per day per pound of body weight) The diet keeps the... How To Lose Chest Fat Free PLR ...

How To Gain Weight And Build More Muscle! - Free PLR Articles

How To Gain Weight And Build More Muscle! Free PLR Article For many thin guys around the world, gaining weight without using illegal steroids has been a challenge. For thousands of lean young men, the dream is to gain weight, but no matter ...

How To Build Your Chest - Free PLR Articles

How To Build Your Chest Free PLR Article Weight lifting is a growing sport today with many men, and women, using weights as a means to a better physique. Using weights can affect your entire physique but you need to know what exercises you Examine your protein intake; you need 1 to 1.5 grams of protein per pound of lean body weight. This should be spread throughout the day over as many meals as possible. Count 4 calories for every grams of protein. Examine your carbohydrate ...

How To Build Muscle And Lose Fat While Traveling - Free PLR Articles

How To Build Muscle And Lose Fat While Traveling Free PLR Article As a bodybuilder travelling is one of the most testing times, as travelling and bodybuilding dont go hand in hand. As the majority of people have to travel at some point, and sticking to your diet, with a bit of discipline you can keep pumped and lean all year round even if you are a regular traveller. Go to the gym before Whenever you are about to travel, get down the gym the day before or on in the morning ...

How To Calculate BMR - Free PLR Articles

How To Calculate BMR Free PLR Article BMR stands for Basal Metabolic Rate, and is essentially, the minimum calorie requirement needed to maintain the life of a sedentary animal. If you were asleep for 24 hours a day, the BMR is the amount of the same, they can have very different appearances. One person may have a lot of lean muscle tissue, another may have a lot of fat. Generally, as BMR calculations do not take into account what your composition is, this factor is not important ...