Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
To Gain Muscle Weight, Go For The Burn Free PLR Article Interesting how most workout programs designed to help you gain weight and build muscle mass mainly focus on lifting heavy loads in every exercise, whether they realize it or not. The lifting heavy weights, figuring out your 1 rep max, percentages of that, and being able to lift more weight, aka numbers) instead of relying more off of feeling whats going on in the muscle itself. (Hey, what good is that you were able to lift a ...
Hormonal Changes and Menopausal Weight Gain Free PLR Article Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life seems inevitable. Some women may even be ...
Avoid Wedding Nerves Weight Gain Free PLR Article If a bride tells you that shes not worried about fitting into her wedding dress, then she is probably lying. While the stress of planning a wedding can cause a lot of women to forget about time. You are under a lot of pressure, so you need to make sure that your body is able to handle it well. To do this, you will want to find some way to incorporate exercise into your life. Of course, you might laugh and wonder where youll ever ...
When People Quit Smoking, Is Weight Gain Unavoidable? Free PLR Article There are a lot of people who smoke out there who, among other reasons, are afraid to try to quit smoking cigarettes for the fear of what they think is inevitable weight ...
Can You Reduce Menopausal Weight Gain Free PLR Article Women between the ages of 35 and 55 will soon experience menopause. It is not a disease but rather a phase in life where the female will no longer be able to conceive a child. One of the ...
Be Safe While You Lose Weight With Weight Loss Drug Free PLR Article Be Safe While You Lose Weight With Weight Loss Drug I have faced so much embarrassment in the past due to extra pounds on my body. I couldnt think of regaining my my flexibility. Everyone looked me like a person from other space. I was not able to face my friends and in no time I lost all my friends. Then a day comes when my doctor advices me to take weight loss drug. I havent tried that before this is ...
How to Maintain Your Weight Loss Free PLR Article Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part. real challenge lies. If you are like me, you have tried countless diets, only to gain the weight back. People lose lots of weight on diets everyday, but 95% of them gain it back because they have focused only on the weight loss. They follow the followed highly successful dieters and came up with seven reasons why people were able to keep the weight off. Here are the seven reasons the dieters were successful. 1. The dieters accepted failure and kept on trying. 2. The dieters did not deny ...
The Psychology Of Weight Loss Free PLR Article You see the razor-thin models gracing the covers of magazinesyou watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be people at one time had difficulty maintaining a healthy weight. But they were able to conquer their problem, thanks to a new-and-improved, healthy view of eating. You may not realize it, but there is a certain psychology at work in successful ...
How To Lose Weight With Intuitive Eating: 4 Quick Tips Free PLR Article How To Lose Weight With Intuitive Eating: 4 Quick Tips Confused? Frustrated? Fed up? Do you feel bewildered after trying diet after diet and never being able to keep the keep the weight off? In fact, if youre like most people, you eventually ended up gaining all your weight back plus a few extra instead of losing. Do you notice that there are no diet fads currently sweeping the market? Theres a simple reason. ...
Quick Tips to Gain Muscle Mass Free PLR Article Packing on size is easy, as long as proper techniques are applied. Keep in mind that everyone has a different body type. Here are some tips to help you gain muscle mass. #1 Weight Train Train with heavy weights using less reps. Using appropriate weight, you should only be able to do 4-8 reps. Using heavy weights and low reps puts your muscles and nervous system under much more stress than using lighter weights for many reps. The rest ...
