Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Monitoring Your Fitness Progress: Dont Guess- Measure! - Free PLR Articles

Monitoring Your Fitness Progress: Dont Guess- Measure! Free PLR Article Mass Gaining program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your mass or fat loss program is successful is by or fat loss program is successful is by monitoring your measurements, weight and body fat levels. One accurate measurement is worth a thousand expert opinions. Admiral Grace Hopper, U.S. Navy Depending on the program, I recommend that ...

Understanding Fats and carbohydrates and their role in a healthy - Free PLR Articles ...

Understanding Fats and carbohydrates and their role in a healthy Free PLR Article Understanding Fats and carbohydrates and their role in a healthy diet In recent times it would give the impression that fats and carbohydrates have both gotten fat soluble vitamins like vitamin D, vitamin E and vitamin K, throughout the body. In addition, fat plays a very important role in regulating various bodily functions. Even though some fat is essential to a healthy body, too much fat can be ...

Secret Weight Loss Tips For Women Over Forty! - Free PLR Articles

Secret Weight Loss Tips For Women Over Forty! Free PLR Article If you have ever joined with a male friend in a weight loss programme you may have noticed that men are able to lose weight more easily than women. Life seems cruel sometimes. Men over women because they have more muscle, and muscles are the workhorses of the body. Many women who felt slim at 35 years, still weighing the same at 45 hnow consider themselves fat. No it probably isnt social conditioning. It is more likely ...

Measuring And Monitoring Your Bodyfat: Improves Overall Health - Free PLR Articles ...

Measuring And Monitoring Your Bodyfat: Improves Overall Health Free PLR Article With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, ...

Being Thin and Being Lean: Is There a Difference? - Free PLR Articles

Being Thin and Being Lean: Is There a Difference? Free PLR Article Often people will look at a thin person and think to themselves; now that person is nice and lean. But is that really always the case? Does being thin have a direct would be denoted by small waist, arm, leg, and chest diameters as well as a low body weight all in relation to overall height. The definition of being lean however is measured by overall body composition. This would be denoted by a low by overall body composition. This would be denoted by a low percentage of body-fat verses percentage of lean mass (muscle and bone). You may be surprised to know that thin people quite often are not lean at all. In fact, many thin people have a ...

Liposuction A Weight Loss Method? - Free PLR Articles

Liposuction A Weight Loss Method? Free PLR Article Liposuction is a cosmetic surgery employed to remove excess fat from body parts. It is also called lipoplasty, suction lipectomy, liposculpture or fat suction. Generally the fat is removed ...

Cardio Exercise - Free PLR Articles

Cardio Exercise Free PLR Article Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is ...

Whether Atkins diet plan is suitable for effective weight loss? - Free PLR Articles ...

Whether Atkins diet plan is suitable for effective weight loss? Free PLR Article Whether Atkins diet plan is suitable for effective weight loss? What is Atkins diet plan? It is nothing but a weigh loss meal plan offering high fat, low carbohydrate, but at the same time Atkins diet plan gives the energy normally the body requires. Atkins Diet plan may not be suitable for vegetarians, because this diet plan recommends for eating meats and cheeses rather than breads, fruits and ...

What Is The Atkins Diet? - Free PLR Articles

What Is The Atkins Diet? Free PLR Article The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and ...

Overview Of Obesity - Free PLR Articles

Overview Of Obesity Free PLR Article Obesity is a disease that affects approximately 60 million people in the United States, and women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of An overweight person has a surplus amount of weight that includes muscle, bone, fat, and water. An obese person has a surplus of body fat. Most health professionals concur that a man is obese if he has over 25 percent body fat, and a woman is ...