Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Lose Weight With Yoga Free PLR Article Yoga has been touted to be a relaxation technique which is able to tone the mind, body and spirit into working harmoniously. Many yoga teachers and fitness experts claim that yoga can lead to successful weight loss. Any weight loss program is comprised of a healthy diet and regular exercise. However, you have to stick to your program. This is difficult for most people as their often hectic schedules make it hard to find enough exercise time. Yoga is a very fast form of deep relaxation. Just the most basic poses and breathing exercises will help you deal with stress and clear your mind. This will affect your state of mind not only toward yourself but your whole life. The more ...
Yoga for Modern City Life: Hatha Yoga Most Popular Free PLR Article Yoga for Modern City Life: Hatha Yoga Most Popular in the US There are actually several branches of yoga, including bhakti, the yoga of devotion, and jnana, the yoga of The most widely practiced branch in the US, the one typically offered at gyms and exercise studios, is hatha yoga, which is physical yoga. But there also are different styles of hatha yoga, from the exercise-intense power yoga to the gentle chair involves stretching and bending into various positions called asanas, as well as breathing exercises and deep relaxation. By practicing and learning asanas, students can gain flexibility, strength, stamina and improved circulation. Integral yoga ...
Are You Overweight, Is It Too Late ? Free PLR Article When is it too late to start exercising and eating healthy. Some people say never, I disagree with that. I think it would be hard to do that when you are 6 feet under because you never you never started eating healthy and exercising. But as long as you are still breathing, it is not too late. If you are overweight it makes life much harder, getting up and down, walking anywhere, much less trying to exercise. Out of the ...
SexThe Stress Buster Free PLR Article Individual who want to have less stressful lives should include exercise, the eating of healthy food, taking vitamins, and having frequent sex as part of their lifestyle. Frequent sexual activity is now for a ample amount of time, sex provide many stress management benefits like deep breathing, sense of touch, physical workout, and social support. Deep breathing and touching in the sexual act relieves tension and other unwanted feelings. This ...
When Was The Last Time You Warmed Up Your Lungs Free PLR Article When Was The Last Time You Warmed Up Your Lungs Before You Went On A Run? Have you ever noticed people getting ready for any sporting event, to get the best performance from a good workout but if the supply of oxygen to the muscles is poor because of bad breathing habits its easy to see youre not going to get the best from them. Here are some tips to start you on the right path. Make sure you get in the habit of you get in the habit of setting aside some extra time to do a little breathing exercise to prepare your lungs for the job ahead. It wont take as long as your stretching exercises but its just as important if not more. For the first 5-10 minutes ...
Winsor Pilates, what can it do for me? Free PLR Article Winsor Pilates has become very popular in todays fickle market always looking for the best in weight loss programs. So far, it has received good reviews both from users and professional analysts. But, for someone, recently introduced to this form of the ever famous exercise regimen, one cannot must ask, what is it? How can it help me? Many analysts say that Winsor Pilates is best for weight loss, fat burning, mental just in case!) Joseph Pilates, who devised the Pilates method, focused on breathing and stretching with slow paced movements. Winsor Pilates is a derivation of the... Winsor Pilates, what can it do for me? Free PLR Articles ...
Theres help for Asthma in Yoga Free PLR Article Perhaps it was predestined that I should have had asthma as a kid, discover Yoga as an adult, correct my respiratory health with it and now be blessed to write about my experiences with using it goes, I can say with much confidence that based on my experiences, one helpful exercise for alleviating Asthma symptoms and dealing with its many inconveniences is Yoga. Owing to its gentle poses and stretches and the deep breathing involved in ...
Natural Cure For Asthma Free PLR Article If you experience sudden bouts of breathlessness, you are suffering from asthma. When some dust, smoke or the scent of any odd flower or perfume will get you whizzing, coughing and gasping, you are some of the allergens that can irritate your nasal passage. Other irritants are exercise, pollution or smog, a sudden change in weather, cold or any infection of the airways. Though asthma attack can be scary, there is no need to panic. Besides and hay fever. Take the following steps: Go for yoga: Performing simple yogic breathing where you exhale for twice as long as you inhale can prevent against future asthma attacks. This technique has been proven to be very effective. The effect ...
Albuterol A Short-Acting 2-Adrenergic Receptor Free PLR Article Albuterol is used to stop and treat wheezing (inhalation difficulty and chest stiffness) caused due to lung diseases including asthma and chronic obstructive pulmonary disease disease (COPD). Many people use Albuterol inhalation aerosol in order to avoid breathing troubles during exercise. Albuterol falls under the drug category called bronchodilators, which works by loosening up and opening airways to the lungs to ...
Exploring Mindfulness And Meditation Free PLR Article In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be One way to start to extricate ourselves from the mindless quicksand is to gently exercise our minds, using mindfulness and meditation as a way of bringing ourselves more emphatically into the real world, and start the process of exercising a relaxed and comfortable position, eyes closed, and then commence with deep nasal breathing, focusing your thoughts on the breathing to ease yourself... Exploring Mindfulness And Meditation Free PLR Articles ...
