Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Your Personal Plan To Quit Smoking In Just 30 Days - Free PLR Articles

Your Personal Plan To Quit Smoking In Just 30 Days Free PLR Article Your Personal Plan To Quit Smoking In Just 30 Days The first 30 days as an ex-smoker are the hardest. You have a lot of hardship to cope with. If you make it through the with as it is, wouldnt you? You should also plan special time to exercise, do breathing exercises and sleep properly ( you cant smoke while you sleep). The next thing to do in... Your Personal Plan To Quit Smoking In Just 30 Days Free ...

Intelligence Quotient Increase Yours Today - Free PLR Articles

Intelligence Quotient Increase Yours Today Free PLR Article Would you like to increase your intelligence quotient or IQ? You can use brain power exercises and techniques designed to help you long-term, but what if you want a quick brain fix Breath To Increase Intelligence Quotient Breath deeply through your nose. Breathing deeply relaxes you and puts more oxygen in your blood (and therefore in your brain). Since relaxation has been proven to improve brain function, and low ...

Cure through Yoga - Free PLR Articles

Cure through Yoga Free PLR Article Yoga in a popular position Yoga, one of the worlds oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldnt think that a 3000-year-old exercise could increase its the aged are all practising a variety of yoga positions, meditation and associated breathing exercises. For many, yoga becomes a way of life _ often giving a more spiritual side to peoples lives, although not necessarily linked to religion. One ...

Got Only 15 minutes to exercise? Then try this from - Free PLR Articles

Got Only 15 minutes to exercise? Then try this from Free PLR Article Got Only 15 minutes to exercise? Then try this from Yoga. We live in a sound-byte age where our daily demands leave us with little time for exercise, at least in the be most efficient. However, Yoga offers a systematic combination of poses, deep breathing and meditation that you could practice in 5-10 minutes-or less depending on your choice-and will also leave you invigorated and eager to step into the day anyone, regardless of their fitness or flexibility levels can learn these simple exercises. In actuality, if you are familiar with burpies (the calisthenics exercise), they do derive their origin from them. Besides being an exercise routine, they ...

How To Be A Good Singer - Free PLR Articles

How To Be A Good Singer Free PLR Article There many things you can do to be a good singer and one of the most important thing to do is to engage a good singing teacher. However, finding a good singing teacher can be a confusing affair. Most teach their students. Each method and singing technique will usually include vocal exercises, singing techniques, skills and concepts. To add clutter to the confusion, there are many books and information and sometimes misinformation you can find because of learning wrong singing techniques. Take a look at babies. They are breathing naturally with their diaphragm and they can throw their powerful voices across the room when they cry to get your notice. How can... How To Be A Good ...

Dont Let Stress Cause Depression - Free PLR Articles

Dont Let Stress Cause Depression Free PLR Article Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases, even positive stress or even a few times a week is all you need. You might try Meditation, Yoga or breathing exercises. Walking is... Dont Let Stress Cause Depression Free PLR Articles ...

Does Yoga Normalize Body Weight? - Free PLR Articles

Does Yoga Normalize Body Weight? Free PLR Article Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, body and the mind. Even in the midst of stressful environments, Yoga helps control breathing and clears the mind of cluttered thoughts, leaving only deep physical and mental refreshment. 2. Yoga can help normalize body weight. For people who are normalize body weight. For people who are either overweight or underweight, Yoga Exercises can help achieve the desired weight. The principles of balance and moderation in physical activity and diet under Yoga can also lead to a healthier ...

Yoga for Modern City Life: Yoga Helps Ease Modern Stress - Free PLR Articles

Yoga for Modern City Life: Yoga Helps Ease Modern Stress Free PLR Article Yoga for Modern City Life: Yoga Helps Ease Modern Stress For Gail Stuart, who is finishing a beginners series, yoga is an antidote to the stress of her job at the deep meditation. Most commonly, though, its a combination of asanas, pranayama (breathing exercises) and some meditation.... Yoga for Modern City Life: Yoga Helps Ease Modern Stress Free PLR Articles ...

Benefits And Importance Of Adho Mukha Svanasana - Free PLR Articles

Benefits And Importance Of Adho Mukha Svanasana Free PLR Article When we take each word of this asana and look for the meaning it comes out to be a very simple word. Adho Mukh means facing downwards and Svana means a dog. This would mean precision. Inhaling and exhaling while doing this asana, is very important. These breathing exercises help in expanding the stomach muscles which helps in rejuvenating our muscles. This asana can be similar to Surya Namaskar because it stretches ...

Forms of Pilates - Free PLR Articles

Forms of Pilates Free PLR Article Generally there are two forms of Pilates exercises. There are mat-based exercises and equipment-bases Pilates exercises. In Pilates, quality of exercises is key. Exercises should be performed through a slow through a slow sustained series of movements using abdominal control and proper breathing. There are many books and videos available to the consumer but it is important to seek instruction from a qualified Pilates teacher to get the best ...