Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How Asthma Sufferers Can Live Drug-Free and Breathe Freely? Free PLR Article Who else wants to know that asthma is an allergic inflammation of the lungs and its on the rise among Americans, particularly among African American children. Its decrease severity when they do occur. Alternative remedies include acupuncture, breathing exercises, diet, environmental changes and nutritional supplements. Lets briefly look at each. 1) Pins & Needles Acupuncture is an ancient Chinese practice ...
Meditation to Improve Concentration Free PLR Article Today, there are a lot of things that help in keeping us entertained. In the internet alone, there are a multitude of websites that do such that like video sharing sites, gaming sites and them. There are several methods by which meditation does its job. One is through breathing exercises. Even an exercise that is as simple as being aware of the times we inhale and exhale can do wonders to our ability to concentrate. While it may ...
Learn The Essential Skill Set For Understanding The Techniques Of Free PLR Article Learn The Essential Skill Set For Understanding The Techniques Of Wing Chun. I mentioned recently that Im teaching an introductory Wudan Kung Fu class, with a class, with a lot of Wing Chun influences. Some of my students have asked for some exercises they can do at home to learn Wing Chun techniques. First, well focus on stance. I want you to stand with your feet roughly shoulder width apart. Your youre holding it. The important thing to keep in mind when holding your stance is breathing. Its not moving, its not remaining perfectly still, its understanding how your body dynamically balances. Breath in, feel the breath go straight to the ...
Marjaraasana For Sound Physical And Mental Health Free PLR Article Yoga today is all the rage. It is a subject that excites peoples curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas ...
Learn Good Singing Skills Free PLR Article There many methods to be a good singer. Most singing teachers actually invent their own singing system and methodology to teach their singing students. Each method and singing technique will usually singing students. Each method and singing technique will usually include vocal exercises, singing techniques, skills and concepts. To add clutter to the confusion, there are many books and information and sometimes misinformation you can find because of learning wrong singing techniques. Take a look at babies. They are breathing naturally with their diaphragm and they can throw their powerful voices across the room when they cry to get your notice. How can they project their voice ...
Proven Weight Loss Nutrition Secrets Free PLR Article Are you one of those people struggling with weight loss? Nutrition is important, but one of the first things dieters try is some level of starvation. Unfortunately, starvation deprives the sweet foods, and the like - exercise to increase your bodys demands for energy - breathing exercises to encourage weight loss - consistency and persistence You cant expect to achieve weight loss if nutrition is not adequate. Junk food and other ...
If you are Stressed Learn to Relax Free PLR Article In modern society it is becoming far more impossible to avoid stressful situations. Too much stress can be unhealthy which is why learning to relax is so important. We all cope with stress takes practise to become good at it. Here are a few ideas to help you achieve it. Breathing. Most of us take breathing for granted, in stressful situations our breathing can go off sync and we dont even notice. This can lead to muscle tension, This can lead to muscle tension, headaches and anxiety. Performing deep breathing exercises on a daily basis can help relieve stressful feelings. Relax your Muscles. Our muscles tense when we are stressed. Learn to recognise muscle tension and ...
How to borrow from Yoga for Weight Loss. Free PLR Article Yoga is often praised in the mass media as the new fitness-craze promising weight loss, and increased strength and flexibility. However, when one sees a yoga practitioner curled up in weight now? Through the acclaimed Sun Salutations, thats how. What are they? These exercises are a combination of Yoga Poses, Breathing Exercises, Sun Bathing and Prayer. They have been practiced for centuries by Yoga Practitioners in India, ...
How to Improve Your Body, Mind and Spirit By Practicing Free PLR Article How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental concentration are included in hatha yoga. The lotus position of the asanas is used in hatha yoga. The goal ...
Joseph Pilates Free PLR Article Joseph Pilates was born in Germany in 1880. In 1912 he moved to England and earned a living as a boxer, a circus performer and a self-defense trainer. During World Was I he was sent to a camp in Lancaster where I he was sent to a camp in Lancaster where he trained other inmates in fitness and exercises and this is where the beginning of the Pilates method stemmed from. It was about 1925 when Joseph Pilates migrated to the U.S. On the ship he came over on, A balanced body provides support for the spine. Pilates also teaches awareness of breathing and alignment of the spine to strengthen the torso muscles. Strong core muscles can help to relieve back and neck pain. When Joseph Pilates was a child, he ...
