Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Womens Health and Fitness Weight Training To Lose Weight - Free PLR Articles ...

Womens Health and Fitness Weight Training To Lose Weight Free PLR Article Womens Health and Fitness Weight Training To Lose Weight Weight gain is a lot easier as you grow older particularly as the motivation to exercise also wanes, but fighting flab; maybe it is the most important. If you do aerobic exercise you only burn fat during the exercise but with weight training you burn fat even when you have finished. The body is still burning fat for up to as much as twelve hours after ...

Dr. Simeons scientifically proven Natural hCG: Cure for Obesity - Free PLR Articles ...

Dr. Simeons scientifically proven Natural hCG: Cure for Obesity Free PLR Article In 1959, the English Dr. A.T.W. Simeons founded the cure for obesity by discovering that with the administration of hCG stored body fat actually recirculates of hCG stored body fat actually recirculates and becomes available to burn without suffering from hunger or even having to exercise!The name of this miracle break-through treatment is most commonly referred to as the "Protocol" and is ...

Right Diet Regime Help Reduce Weight - Free PLR Articles

Right Diet Regime Help Reduce Weight Free PLR Article Most of us, in an effort to find ways for shedding a few lbs within a minimum time possible, either starve or opt for very strenuous physical exercises to achieve the goal of weight loss. food to lose weight. There are certain types of food which when consumed, actually burn more fat than the calorific value of the food itself. These kinds of foods are also known as negative calorie foods. They are classified into three different ...

Green Tea (Camellia Sinensis) And Weight Loss - Free PLR Articles

Green Tea (Camellia Sinensis) And Weight Loss Free PLR Article It seems lately that I have come across an abundance of information on the benefits of consuming green tea. Because of this, I have been inspired to compile some of the have even said give a relaxed but aware state. Last but not least are increased fat metabolism This increased fat metabolism is what is of most interest to people wanting to lose weight. It simply means the rate at which you burn calories and ...

All Calories Are Not Created Equal - Free PLR Articles

All Calories Are Not Created Equal Free PLR Article Eat less fat. Eat more fat. Carbs are bad. Carbs are good. Nutrition advice changes so often, no wonder so many people are confused. But when it comes it calories, the advice to consume more, well lose weight. That recommendation is based on the belief that we need burn more calories than we take in. But this doesnt tell the whole story. As it turns out, it isnt the amount of calories you consume that really affects your ...

Eat Your Carbs, Theyre Good For You! - Free PLR Articles

Eat Your Carbs, Theyre Good For You! Free PLR Article You may think after all of the talk lately about carb reduction that you need to avoid eating carbohydrates. But the exact opposite is the case. The kinds of carbohydrates you get from daily diet. Instead of helping you pack on the pounds, they actually help you to burn fat. They are also a major source of fuel for your body, especially your muscles, brain and nervous system. Carbs occur in two types: simple and complex. They ...

Todays Obesity Research - Free PLR Articles

Todays Obesity Research Free PLR Article Obesity increases a persons risks for high blood pressure and diabetes, as well as cancers of the breast, endometrium, colon, kidney, and oesophagus. This is why world health officials are putting bad diets and no exercise also plays a major part when it comes to obesity. To burn fat we need to burn more than we take in, if we do not exercise then we dont burn fat therefore inevitably we will end up overweight then obese. Research helps ...

Weight Loss Is Just Simple Math - Free PLR Articles

Weight Loss Is Just Simple Math Free PLR Article Think of your body as a giant scale. That scale is a perfect analogy for gaining and losing weight. Think of putting calories you burn on one side and calories you eat on the other side. To than your body needs, you tip the scale. These extra calories are stored as fat on your hips, butt, stomach, chest, face, etc., etc. etc. (feel free to add your personal trouble spot here). To loose weight, you want to tip the scale in the ...

How to Get Started With a Home Gym - Free PLR Articles

How to Get Started With a Home Gym Free PLR Article Any complete exercise program has three main parts. Giving the body a complete workout does not mean daily strenuous exercise. In fact, using a home gym, even in limited space, can put you space, can put you on the road to fitness. Target your home gym to body needs. To burn fat effectively regular cardio, heart/lung, workouts must be done. You dont have to run for two hours a day to get that. A treadmill, stepper or bike is great. ...

7 Reasons Why You Should Be Using Coconut Oil - Free PLR Articles

7 Reasons Why You Should Be Using Coconut Oil Free PLR Article It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the oil as an alternative to other common cooking oils. 1. Coconut oil doesnt turn to fat in your body. Unlike many other common oils, like soy (vegetable) and corn, coconut oil wont make you fat. Coconut oil contains medium-chain triglycerides contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCTs are usually stored as fat. Since coconut oil is a MCT, ...