Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Portion Control: Key To Maintaining Healthy Weight - Free PLR Articles

Portion Control: Key To Maintaining Healthy Weight Free PLR Article Good news for people hoping to control calories-the key could be your favorite snacks; as long as theyve been portioned into 100-calorie or less packages. Convenient, to establish... Portion Control: Key To Maintaining Healthy Weight Free PLR Articles ...

Quick and Effective - Free PLR Articles

Quick and Effective Free PLR Article When you are looking to lose weight, the formula is simple and it never changes. You have to burn more calories than you take in. Aside from healthy dieting, that means that high cardio exercises are your shape, and you can still move quickly. ... Quick and Effective Free PLR Articles ...

Benefits of Weight Training for Female Baby Boomers - Free PLR Articles

Benefits of Weight Training for Female Baby Boomers Free PLR Article With the onset or conclusion of menopause, women will experience changes in their body shape, size and overall energy level. Women may not be able to avoid menopause, but muscle mass and increase the metabolic rate. This means their body will burn calories at a faster rate. In order to lose weight by exercise alone, you need to burn an excess of 500 calories per day or 3,500 calories per week to lose 1 pound. loss is... Benefits of Weight Training for Female Baby Boomers Free PLR Articles ...

Metabolism: Processing the Fuel for the Body - Free PLR Articles

Metabolism: Processing the Fuel for the Body Free PLR Article It is a common belief that slim people generally have higher metabolism rate that those of overweight and obese people. That isnt necessarily true. Weight is not directly connected on the balance of the total calorie consumption as opposed to the total number of calories expended. Once a person eats more calories that his body needs, expect a weight gain to follow. Just the same, taking in less that what the body requires BMR. Gender. ... Metabolism: Processing the Fuel for the Body Free PLR Articles ...

Dining Out Guide for the Health Conscious Eater - Free PLR Articles

Dining Out Guide for the Health Conscious Eater Free PLR Article Heres food for thought! Did you know the average restaurant meal has over 1,000 calories? Thats enough to blow any healthy eating plan. Fortunately, by following a few simple Go for broiled... Dining Out Guide for the Health Conscious Eater Free PLR Articles ...

What Is The Atkins Diet? - Free PLR Articles

What Is The Atkins Diet? Free PLR Article The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and encourage your body to turn to fat for... What Is The Atkins Diet? Free PLR Articles ...

How To Lose Weight Without Really Trying - Free PLR Articles

How To Lose Weight Without Really Trying Free PLR Article Sound impossible? I think not. Youll find plenty of opportunities to slip these easy weight loss tips into your routine and watch the numbers on the scale go down. If youve already and speed up results. The bottom line is that one pound is equivalent to 3,500 calories. Whether you make slight changes to your diet or increase exercise levels, a deficit of 500 calories a day will lead to a loss of about a pound a week for readily available in... How To Lose Weight Without Really Trying Free PLR Articles ...

A Weighty Issue: Does Soda Promote Weight Gain? - Free PLR Articles

A Weighty Issue: Does Soda Promote Weight Gain? Free PLR Article As childhood obesity continues to increase, researchers are looking at a link between what kids drink and their expanding waistlines. While experts stop short of laying the campuses -; and, some say, for good reason. One 12-ounce can of soda has 150 calories; a 20-ounce can has 250 calories. According to the Center for Science in the Public Interest, Carbonated soft drinks are the single biggest source of there is little... A Weighty Issue: Does Soda Promote Weight Gain? Free PLR Articles ...

Can Eating Certain Foods Help You to Lose Weight? - Free PLR Articles

Can Eating Certain Foods Help You to Lose Weight? Free PLR Article The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume. Experts have discovered that certain that the food... Can Eating Certain Foods Help You to Lose Weight? Free PLR Articles ...

Be Safe While You Lose Weight With Weight Loss Drug - Free PLR Articles

Be Safe While You Lose Weight With Weight Loss Drug Free PLR Article Be Safe While You Lose Weight With Weight Loss Drug I have faced so much embarrassment in the past due to extra pounds on my body. I couldnt think of regaining my evolution of medical science has proved it wrong. We gain weight when the intake calories are greater than calories that burned. A limited about of calories contribute as the source of energy. But the excess calories that reside in the body stay high... Be Safe While You Lose Weight With Weight Loss Drug Free PLR Articles ...