Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Exposed Hidden Secrets of Super Body Building Nutrition - Free PLR Articles

Exposed Hidden Secrets of Super Body Building Nutrition Free PLR Article Whether youre body building for yourself or if youre interested in taking part in competitions, a specialized diet that contains all of the essential nutrients for is actively participating in a body building exercise plan needs to take in more calories than a person of a similar build who isnt doing the same sort of training, simply because a body building workout has greater demand for energy. Supplying ...

Weight Gain In Adulthood Slowing It Down - Free PLR Articles

Weight Gain In Adulthood Slowing It Down Free PLR Article The biggest problem we face in America today is not terrorism it is obesity. This is according to Dr. Julie Gerberding, head of the Centers for Disease Control and Prevention in year over his or her lifetime. That probably means that approximately 100 extra calories are being consumed each day, according to Dr. James Hill of the University of Colorados nutrition center. If you simply burn off those 100 extra calories, ...

Weight Loss And Nutritional Myths - Free PLR Articles

Weight Loss And Nutritional Myths Free PLR Article Myth: Becoming a Vegetarian insures weight loss and healthiness. Truth: Research has proved that those who follow a vegetarian diet plan eat less fat and fewer calories than those who are ...

Looking For Exercise Plans For Quick Weight Loss - Free PLR Articles

Looking For Exercise Plans For Quick Weight Loss Free PLR Article If you have been looking to lose weight and have been trying to find exercise plans for quick weight loss, then you have likely become frustrated with trying to find an exercise plan, you should also diet in order to ensure that you keep the number of calories you take in balanced in proportion to the number of calories you burn. Exercising does you no good if you just go out and eat more when you are finished. ...

Weight Loss As An Added Bonus - Free PLR Articles

Weight Loss As An Added Bonus Free PLR Article The truth is that the astounding weight loss being achieved on the green tea diet is just one of the numerous miracle-like benefits of simply drinking green tea. Green tea diet is also widely and diet. For instance, instead of drinking coffee and cream which area high in calories, green tea weight loss programs can not only save you from taking in too much calories but also let you take in several healthful substances like ...

Who Says Vegetables Have To Be Boring? - Free PLR Articles

Who Says Vegetables Have To Be Boring? Free PLR Article Eat your veggies especially your lettuce. But dont confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs -very low! but pack ...

Top Tips To Ensure Pregnancy Health Both For The Mom - Free PLR Articles

Top Tips To Ensure Pregnancy Health Both For The Mom Free PLR Article Top Tips To Ensure Pregnancy Health Both For The Mom And The Baby Finally the pregnancy test kit showed that you are positively pregnant! You double-check by going to an bloat. According to research, a pregnant woman will only need an extra 200 to 300 calories per day. And who knows, you might be already eating those extra calories. Eating healthy food will do the mother and the... Top Tips To Ensure ...

You Want To Gain Weight? - Free PLR Articles

You Want To Gain Weight? Free PLR Article It may be hard for you to believe in this morbidly obese country that we live in but there do exist people who have trouble gaining weight and need help to do it. This is true in famine ravaged are unable to feed themselves correctly, and lastly people whose bodies are using calories at a higher rate than normal people and not counting athletes. So lets take a few minutes to at least consider these groups of people. First and perhaps ...

Are Atkins Diet And Low Carb Diets Safe? - Free PLR Articles

Are Atkins Diet And Low Carb Diets Safe? Free PLR Article Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health? These are burning questions for dieters all over the world. I have personally and even more. This is because your muscles are active and they continuously burn calories. Since you have less fewer muscle mass now, your bodys metabolism or capacity to burn calories slows down tremendously. In other words, when you put on ...

Your Weight in Muscle - Free PLR Articles

Your Weight in Muscle Free PLR Article You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, resting metabolic rate by about 7 percent. For example, if your body burns 1,200 calories per day (not counting exercise or any other movement), you would burn an extra 84 calories per day with those 3 extra pounds of muscle. Many women have a ...