3 Blunders To Avoid on Your Weight Loss Journey Free PLR Article There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright the volume of food we eat (and consequently, underestimate the number of calories we consume in a day). By fixing in your head what a serving size or portion of food looks like, we can better estimate (and consequently, evaluate and ...
Benefit of Green Tea Free PLR Article Benefit of Green Tea Introduction There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own thermogenesis. Thermogenesis in the body is the rate which the body burns calories. Green tea results in an increase of energy which raises the metabolism, therefore, more weight is lost than normal. As a morning beverage, green tea has a ...
The Real Mayo Clinic Diet Free PLR Article For over thirty years, the Mayo Clinic has been combating the rumor that they recommend a version of a quick weight loss diet that touts the consumption of grapefruit, vegetables, fruits and that is healthy and permanent. Summary: Weight loss results from expending more calories than you consume. The only way to lose weight is to eat fewer calories than you use in your daily activities. The only way to achieve permanent weight loss ...
Low glycemic index diets are better then high protein diets Free PLR Article Low glycemic index diets are better then high protein diets Australian research team lead by Dr. Jennie Brand-Miller at the University of Sydney conducted a trial in were comprised of reduced fat (30 percent of total energy intake) and held daily calories to 1400 kcal for women and 1900 kcal for men. This was the first clinical trial comparing the effects of glycemic index and high-protein diets on weight ...
What Is Anorexia? Free PLR Article Self induced emotional eating disorder characterized by persistent loss of appetite is called anorexia. Excessive consciousness toward weight loss, counting calories and excessive exercises can lead to a ...
What Is The Mediterranean Diet? Free PLR Article In 1993, the Harvard Medical School released the results of research that studied the diets of those countries bordering on the Mediterranean. Their findings suggested that fat and all of those studied based their diets on the same proportions of food groups and calories, and all included olive oil as their main source of fat. In fact, their diets contained far more than the recommendations made by the USDA 40% rather than ...
Mega-T Green Tea Diet Free PLR Article They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor awayindefinitely! Mega-T Green Tea Diet is the newest weight loss product to hit the also helps promote thermogenesis in the body. Thermogenesis is the process wherein calories are converted into heat energy for the body to use. Mega-T Green Tea Diet contains polyphenols which are antioxidants that interact with each other to ...
What Is A Healthy Diet? Free PLR Article What is a healthy diet? Its not about counting calories, measuring portions or cutting carbs. You wont really find a healthy diet on the lite menu at your favorite restaurant and you certainly wont ...
The Difference Between Sculpting Male Abs And Female Abs Free PLR Article Usually, both the male and female gender who have an aim to sculpt sexy, ripped abs make the mistake of assuming that both genders just have to adhere to one ripped abs workouts without doing much cardiovascular training. Generally, men consume more calories than women, which literally mean that men should spend more time doing more cardiovascular workouts to shed the excess calories rather than ab workouts. Men ...
Survival Tips For Backpackers Free PLR Article Why survival tips for backpackers? Certainly backpacking may never become a matter of wilderness survival for you, especially if you are careful in your planning. Still, getting lost or twisting to in a wilderness survival situation. However, you can get a couple hundred calories per day by just drinking maple or birch sap. Collecting it can be as easy as snapping off the ends of twigs and putting... Survival Tips For ...