A Juicy, Fun Way To Take Your Vitamins Free PLR Article While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious it provides 7 percent of the recommended daily value of potassium, with only 80 calories. Watermelon is fat-free and also contains fiber. Its beautiful red color comes from all-natural lycopene, an antioxidant that can help keep kids bodies ...
7 Tips for Fitness Women Free PLR Article Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit where muscles are. The reason mainly is, when you develop muscles, you burn more calories and then you lessen the fats in your... 7 Tips for Fitness Women Free PLR Articles ...
10 Possible Causes of the Obesity Epidemic Free PLR Article Its well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity is largely circumstantial. To of todays pollutants affect our hormones. 3. Air conditioning. You have to burn calories if your environment is too hot or too cold for comfort. But more people than ever live and work in temperature-controlled homes and offices. 4. Decreased ...
5 Things Youll Learn In Culinary School Free PLR Article Many people consider attending a culinary school, either because they want to pursue a culinary career or because they just want to learn to cook for their own enjoyment. Sometimes, every day in order to maintain its good health, as well as other things such as calories and fiber. Unfortunately, food labels are usually geared to sell, and can sometimes confuse and mislead consumers. Think, for example, about the ...
Alternatives To Television Free PLR Article It is quite easy to spend several hours a day glued to the screen of a television set. It is estimated that on average an individual watches approximately two full months worth of television over an enjoyable way to kill a few hours it is also a great way to burn a few calories. Simply getting outside and going for a brisk walk not only helps one avoid the enticement that is television but also has a profusion of health benefits. ...
An idiot proof diet? Its so simple! Free PLR Article This is an extremely popular diet among those who are planning to slim. This diet is also called the Fat loss 4 idiots diet. Why such a weird name you ask? Well this diet is so simple and the scientific element is not so easy. This diet is based on the whole shifting calories method. The shifting calorie method is no new discovery. The shifting calorie diet works on the principle of our metabolism getting used to the type and ...
Beating Food Cravings Free PLR Article Everyone, regardless of how disciplined they are with their diet, will from time to time fall victim to cravings for one food item or another. For people trying to lose weight, these cravings are even be the one thing that makes you break your normal dietary habits and overdo the calories you usually try to do without. Most people know that getting some kind of exercise and eating healthy, low-fat foods is the key to maintaining good health, ...
Beauty and Fitness Free PLR Article Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight. A person who has never worked out before ...
Boost Metabolism And Lose Weight By Eating Well Free PLR Article Weve all known for some time that breakfast is an integral part of the day. Now research has shown that, regardless of physical activity, eating high fibre cereal in the their overall calorie intake. Whilst its important not to eat too many excess calories, having breakfast, even if its a simple smoothie, or a couple of pieces of fruit, will reduce the urge to snack on chocolate or other unhealthy options, as ...
Artichokes Are A Strange But Healthy Food Free PLR Article Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient Romans to treat poor digestion. Somewhere along the line, the artichoke supplies 20 percent of the vitamin C you need for the day. With only 60 calories, its also a good source of potassium and magnesium, both important for a healthy heart. And like most fruits and vegetables, its packed with ...