Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
The Basics of Exercise and Training Basics Free PLR Article In following an exercise and training regimen, it is important that certain guidelines be followed in order to get more effective results. Knowing about exercise and training basics of the general training guideline basics to keep you properly guided fitness-wise. Cardio Exercise And Training Cardio training programs help strengthen the heart muscles as well as the lungs. Not only will such training do that, it will also help ...
Exercise Treadmill Walking to Your Health Free PLR Article Exercise treadmill is a home exercise equipment but used also by cardiologists. It is also well known in the medical circles by many alternative names such as exercise ECG, Stress ...
Dont Let Your Exercise Get Stale Free PLR Article I often get clients coming in who have been exercising with machine circuit training and are frustrated with the lack of results. What happens too often is we repeat the same exercise routine by changing from exercise machines to free weights / dumbbells or visa versa. For cardio exercise, move from the treadmill to the stepper, elliptical or bike. With cardio workouts, I like interval training because it... Dont Let Your Exercise ...
Exercise Bikes To Suit Every Budget Free PLR Article Exercise bikes are available in various types of models as well as costs to suit all budgets and needs of people. There are three types of exercise bikes and these are upright exercise Depending upon your need you can buy the one, which suits your needs. Its a great cardio vascular workout and helps one to lose calories easily as well as tone up the figure. The recumbent stationary cycle is as popular as the treadmill to burn ...
Eating Before and After Exercise Free PLR Article When you exercise, you do it in order to try to maintain good health. You know that you have to eat so that your body has the energy to perform the workouts that you do as well as for everyday and after each workout is equally important. Whether you are going to be doing a cardio workout or a resistance workout, you should try to make it a point to eat a mix of carbohydrates and protein. What determines the percentage of carbohydrates ...
Exercise Bikes And Working Out Free PLR Article The exercise bikes are an excellent way of working out. They are high impact cardio vascular workout machines. They help in losing weight by shedding the calories and also help in toning up the ...
Shopping for Discount Exercise Equipment Free PLR Article Buying discount exercise equipment requires a little imagination. If youre in the market for used or cheap exercise equipment, or just bargains, the web provides a wealth of exercise equipment, or just bargains, the web provides a wealth of information on cardio and weight machines, as well as equipment you shouldnt overlook such as hand held weights, benches, barbell racks, yoga mats, Swedish balls, yoga mats, and ...
The Ultimate Hard-Body Exercise Free PLR Article The Front Squat: As you may have already discovered, the squat is at the top of the heap (along with deadlifts) as one of the most effective overall exercises for stimulating body composition all of the other overweight people pumping away mindlessly for hours on boring cardio equipment.... The Ultimate Hard-Body Exercise Free PLR Articles ...
Not Enough Time to Exercise Free PLR Article Lack of time is the most common excuse for avoiding exercise. As a personal fitness trainer, I hear it all the time, Id love to workout but I dont have time. My goal is to help you find the time or placed in front of your exercise bike or treadmill will help accomplish your cardio needs and make the time go by faster. Be creative; break your workout program into two shorter sessions rather than one long session to fit more easily ...
Is Your Cardio Routine Doing More Harm Than Good? Free PLR Article Before you start wasting hours upon hours on those boring treadmills, stationary bikes, and elliptical machines, lets examine if low-moderate intensity, long duration cardio ...
