Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How to Get Started With a Home Gym Free PLR Article Any complete exercise program has three main parts. Giving the body a complete workout does not mean daily strenuous exercise. In fact, using a home gym, even in limited space, can put you to fitness. Target your home gym to body needs. To burn fat effectively regular cardio, heart/lung, workouts must be done. You dont have to run for two hours a day to get that. A treadmill, stepper or bike is great. To burn fat, do enough to ...
Home Gym Workouts Free PLR Article Home gym workouts need not be any less effective than workouts done in a gym, provided certain basic principles are observed. A home gym is unlikely to have the same professional equipment as a commercial will be necessary. Here is how to get the best results from a home gym workout. Cardio It can never be quite the same at home. Gym workouts often commence with either running, or exercises using a treadmill or elliptical trainer. If your home ...
Hear Your Soon-To-Be-Born Baby Free PLR Article Nothing is more exciting than expecting a baby and many expectant mothers and fathers cant wait to hear the sound of their childs heartbeat. Parents who cant wait and parents who want to share has to offer. A fetal Doppler uses sound waves to notice the sound of the infants cardio activity. The sound waves bounce off of the little ones heart and are sent back to the listener. The baby heart monitor sends these sounds, also known as high ...
Basic Trampoline Tricks Free PLR Article If you own a trampoline, you already know that it is a great way to get out of the house, and into the fresh air. Did you also know that its benefiting your health? Jumping up and down on a trampoline your health? Jumping up and down on a trampoline is great for strengthening the cardio-vascular system and it is also an excellent workout for almost every muscle and organ of the body. Exercising on a trampoline can also be very helpful for ...
Benefits And Importance Of Ashtanga Namaskar Part I Free PLR Article This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It is a combination of 12 postures and each posture provides its unique benefits. The essence of its own different way helps in creating a fit and fine body for you. In a gym, a cardio would include aerobics, skipping, and running, jogging and cycling. By doing Ashtanga Namaskar you will be able to derive all the benefits you try to obtain ...
An Exercise Plan To Lose Weight Free PLR Article Do you have an exercise plan to lose weight? Two excellent choices to consider are the elliptical workout and the treadmill weight loss workout. Lets compare the two kinds of workouts so you giving you a total body workout. An elliptical trainer workout is great for cardio fitness and you can get a good workout in a short period of time. A treadmill workout is still a very popular workout today. Many people buy a treadmill so ...
Fitness In Five Minutes A Day? Free PLR Article What is the minimum amount of exercise needed for health and fitness? While it depends on the person, lifestyle, and goals, the general wisdom is that 20-60 minutes per day of cardio pumping, ...
Exercise Treadmill Walking to Your Health Free PLR Article Exercise treadmill is a home exercise equipment but used also by cardiologists. It is also well known in the medical circles by many alternative names such as exercise ECG, Stress ...
Exercise Bikes vs. Treadmills Free PLR Article Youve decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available. The most popular are treadmills and exercise bikes. In deciding between the two, you ...
Exercise Bikes Burn Calories Free PLR Article Exercise bikes are a good way of losing calories and cutting the flab. They are a good cardio vascular workout and make the calf muscles especially strong. Cycling or biking is a very good form of ...
