Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Treadmills For Great Cardio Free PLR Article Treadmills machines are one of the best cardio vascular exercise machine and the most popular too. With the whole nation embracing the idea of fitness, treadmills machines are an essential part of ...
Cardio Exercise Free PLR Article Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is ...
Cardio May Be a Waste of Time Without This Knowledge Free PLR Article Cardio May Be a Waste of Time Without This Knowledge The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. ...
Your Guide To The Ultimate 3-step Free Dive Training Program Free PLR Article Your Guide To The Ultimate 3-step Free Dive Training Program Theres a good reason Tanya Streeter holds multiple world records for free diving. Its all in the Part I Strength Building During Week 1 youll alternate days between 1 hour of cardio and 1 hour of weight lifting. The cardio training should consist of at least 45 minutes of your heart rate between 65%-85% of maximum. When weight training, ...
Burn Body Fat And Lose Weight 24 Hrs A Day Free PLR Article Burn Body Fat And Lose Weight 24 Hrs A Day Lose Fat Even When Sleeping Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must the calories you have eaten will be burned for energy by your muscles. Do your cardio exercises in the morning before breakfast. Make sure that your cardio exercises raise your heart rate sufficiently to burn more fat. The exercises must be ...
Enhanced Fat Loss with Interval Training Free PLR Article In this article I want to compare traditional long, slow cardio with interval training for fat loss. From a fat loss standpoint, the more calories you burn, the better. Lets see how ...
When Having A Big Heart Isnt A Good Thing Free PLR Article A figurative big heart connotes that someone is kind and generous. But a literal big heart is not a good thing, especially to people in the medical profession. People often mistake as a disease, however, doctors say that this is an underlying problem to certain cardiovascular conditions. Cardiomegaly Cardiomegaly is a medical condition where the size of the heart becomes enlarged. This abnormal enlargement exceeds the ...
Build Muscle And Burn Fat With 4 Simple Steps Free PLR Article Build muscle and burn fat are the two most important factors in building an exceptional body, so you will want to heed the advice in this guide. The desire for a strong, healthy 1 The basics which you need to know to build muscle and burn fat effectively are cardio exercises and resistance training, which more often than not involves lifting weights at a gym. Weight lifting is excellent for your muscles, giving them more ...
Eating And Exercise Free PLR Article Anytime you exercise, you do so in order to try and maintain good health. You also know that you have to eat as well, so your body will have the energy it needs to exercise and maintain for the everyday and after you workout is very important. No matter if you are going to be doing a cardio workout or a resistance workout, you should always make it a point to eat a balanced mix of protein and carbohydrates. What makes that determining percentage ...
Eating Before and After Exercise Free PLR Article When you exercise, you do it in order to try to maintain good health. You know that you have to eat so that your body has the energy to perform the workouts that you do as well as for everyday and after each workout is equally important. Whether you are going to be doing a cardio workout or a resistance workout, you should try to make it a point to eat a mix of carbohydrates and protein. What determines the percentage of carbohydrates ...
