How to Fight the Common Cold And Flu Free PLR Article Symptoms of cold & flu A runny or blocked nose, sore throat, sneezing, cough, headache and mild fever are all signs of the common cold. Flu symptoms are similar but the fever is usually poor diet and digestion function , lack of exercise or smoking. According to Chinese Medicine and naturopathy, susceptibility to colds can be increased by constipation and sluggish bowel function. Treatments for cold and flu People spend or flu using herbal a remedies. 1. Eat plenty of leeks and green onions. These herbs have powerful cold fighting... How to Fight the Common Cold And Flu Free PLR Articles ...