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Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Do We Know What to Eat and What Not to - Free PLR Articles

Do We Know What to Eat and What Not to Free PLR Article Do We Know What to Eat and What Not to Eat? Nutrition affects not only the condition of our bodies, but also, and perhaps more importantly, our minds. The food we eat keeps our bodies in food we eat keeps our bodies in good shape and working efficiently. It provides energy, strengthens our immune system and improves our minds. Although many people shun fat and meat, it has been established that they are of great importance to e.g., vitamins help to lose weight; enzymes burn fat; weight gain is due to fatty foods, so diet foods are the solution; obesity is connected only to food, and so on. Instead of relying on oversimplified generalizations, it is important to devise organs and arteries. ... Do We Know What to Eat and What Not to Free PLR Articles ...

Dieting By Knowing Your Dairy Products! - Free PLR Articles

Dieting By Knowing Your Dairy Products! Free PLR Article This food group includes milk, cheese, yogurt and fromage frais. Calcium fortified soya alternatives to milk can also be included. This group does not include butter, eggs and cream as you can, such as semi-skimmed milk, low fat yogurt and reduced fat cheese. These foods provide: Calcium: needed for development and maintenance of healthy bones Zinc: required for tissue growth and repair Protein: needed for growth and repair, growth and repair Protein: needed for growth and repair, and also a source of energy Vitamin B12: required for blood cells and nerve function Vitamin B2: needed for the release of energy from carbohydrates and protein Vitamin A: (in whole milk and alternatives (see... Dieting By Knowing Your Dairy Products! Free PLR Articles ...

A Healthy Breakfast: Not An Impossible Mission - Free PLR Articles

A Healthy Breakfast: Not An Impossible Mission Free PLR Article Its a trite but true refrain that breakfast is the most important meal of the day. For most of us, its been about 12 hours since our last meal and our bodies need a good as many at 50% of us dont eat breakfast. Were too busy. We dont like breakfast foods. Were not hungry. Were trying to lose weight. Sad to say, none of those reasons are valid. There are many healthy breakfasts that can either be bought or made So how do you get the magical mix of the right nutrients that will give you energy and send you healthfully into your day? Its not that hard, really. Spend a little bit of time thinking about what you like and... A Healthy Breakfast: you like and... A Healthy Breakfast: Not An Impossible Mission Free PLR Articles ...

Eating A Healthful Vegetarian Diet - Free PLR Articles

Eating A Healthful Vegetarian Diet Free PLR Article Many people start vegetarian and vegan diets without devoting an adequate amount of time to nutritional research and meal planning. As a result, a considerable amount of people who start Many dieters who fail to carefully research and plan complain that they lack energy and often experience a significant loss in muscle mass. Others observe a number of other more peripheral problems that come with a poorly-planned vegetarian alterations. A vegetarian who is experiencing PEM should either a) find out what foods contain what amino chains, so they can combine them to form proteins; or b) start consuming larger amounts and more diversified sources of protein, such as The first group is often... Eating A Healthful Vegetarian Diet Free PLR Articles ...

Aging and the pH miracle diet - Free PLR Articles

Aging and the pH miracle diet Free PLR Article When many people hear the word diet they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any many issues, including aging. What does aging have to do with pH and acid/alkaline foods? Some experts contend that the reason we age has to do entirely with the amount of acidic foods that we eat. The theory is that we get older because we do not that accumulated through our bodies. We burn nutrients within our cells to get energy, maintain our body temperatures and get our bodies to function correctly. No matter what type of food you eat, vegetable or meat, acid or alkaline, gourmet function correctly, the cells use... Aging and the pH miracle diet Free PLR Articles ...

An Overview of the B5 Vitamin - Free PLR Articles

An Overview of the B5 Vitamin Free PLR Article The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume healthy body and mind. In fact, the B5 vitamin is essential for turning food into energy amongst other functions. The B5 vitamin is responsible for taking the fats and carbohydrates into energy. Some B5 vitamin can be found in almost every food that are better than others but a balanced diet will provide more than enough. The foods with the highest B5 vitamin content are organ meats, salmon, eggs, beans, milk, and whole grains. It is worth noting that the B5 vitamin is... An Overview noting that the B5 vitamin is... An Overview of the B5 Vitamin Free PLR Articles ...

Fast Weight Loss for Special Occasions - Free PLR Articles

Fast Weight Loss for Special Occasions Free PLR Article You have all been through it before, the family wedding is coming up next month and you cant seem to fit into that suit or dress because you have put on too much weight. So you must lose fat. At the same time, hunger signals increase and you quickly start to crave high-energy foods loaded with fats and sugar, the same foods you are trying to do without. Research shows repeated dieting actually makes it harder to lose weight and it on because when you... Fast Weight Loss for Special Occasions Free PLR Articles ...

Finding Food for Outdoor Survival - Free PLR Articles

Finding Food for Outdoor Survival Free PLR Article Humans need water to sustain themselves, long before food becomes an absolute necessity, but if you have ever pondered a situation where you are alone in the wilderness, you probably first outdoors seems frightening to many individuals. In reality, nature often provides foods that are nourishing if you know where to look. Granted, these items may not taste as delectable and palatable as a cheeseburger or steak made-to-order, but cheeseburger or steak made-to-order, but they do provide necessary nourishment and energy to survive. Plants are a form of nourishment if you know which ones are edible and safe. Learn about plants and their edible parts by reading up on the topic are not. Focus on studying... Finding Food for Outdoor Survival Free PLR Articles ...

The Secret to Healthier Eating Is in the Oil - Free PLR Articles

The Secret to Healthier Eating Is in the Oil Free PLR Article Whether you want to add a healthy flair to your cooking style or maintain your ideal weight for bathing-suit season, something as simple as preparing food with the right cooking and oils are bad for you. In fact, the right fats and oils provide an effective energy source for the body, as well as enhance the texture, taste and aroma of many foods. While olive and canola oils have long been heralded as two of the dietitian.... The Secret to Healthier Eating Is in the Oil Free PLR Articles ...

Eating Vegetarian For Life - Free PLR Articles

Eating Vegetarian For Life Free PLR Article Becoming a vegetarian is a frightening thought for most people of the western world. We have become so used to having a serving of dead animal on our plates that without it we feel that we have not of artery-clogging animal fat is a great reason to quit. Saturated fat filled foods are the leading cause of heart disease, which kills 500, 000 people every year in America. Eating a plant based diet means you will be eating a ton of fiber in of fiber in your diet. Easier digestion means that your body will be using less energy for pushing food through your system. When trying to live on a diet of meat, your digestive system is always struggling to push slow moving animal products your body and has to conserve... Eating Vegetarian For Life Free PLR Articles ...