Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Benefit From Using Home Gym Equipment Free PLR Article Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while ...
Arthritis Exercises Free PLR Article A recommended 30-minute minimum of daily activity is the norm. Before starting any exercise program, it is vital that one speak to their doctor to ensure there are no unseen risks, however you will find ...
The Power Workout Free PLR Article Not enough hours in the day? Feeling the crunch when it comes to finding time for just your own needs? If exercise is important to you, you might do well to consider the following: Scenario: I really want to ...
What Can We Learn From Long-Term Exercisers? Free PLR Article How is your exercise program going? Having trouble staying on course? Maybe you knew you wouldnt be able to adhere to a routine and are now worried about how you are going to stay ...
Cardio May Be a Waste of Time Without This Knowledge Free PLR Article Cardio May Be a Waste of Time Without This Knowledge The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. the workout. Changes in CR fitness are directly related to how hard an aerobic exercise is performed. The more energy expended per unit of time, the greater the intensity of the exercise, the greater the effect on cardiorespiratory fitness. You ...
Mini Guide To Safer Senior Fitness Free PLR Article No Pain. No Gain is so not the rule for good senior health and fitness! For seniors who already have pain that they are trying to heal, the prospect of purposefully adding even more pain of purposefully adding even more pain and discomfort makes taking physical exercise seem like a bad joke and totally unreasonable. The idea that we should feel pain after we exercise may be good for military boot camps that want to create ...
Why Use A Sports Bra? Free PLR Article Many people equate the use of a sports bra with someone who is highly athletic such as a runner or someone who participates in a great deal of sports activities. Though this is the general belief of many women, this is not factual information. Any woman who participates in even regular exercise should invest in a sports bra. A good sports bra is just as important as a good pair of the proper type of shoes for the purpose, yet 73% of women who ...
Back Exercises For Beginning Bodybuilders Free PLR Article From a bodybuilders perspective one of the most important body areas is the back. Not only can it be visually impressive but a strong back is essential for intensive training and day ...
Womens Health and Weight Loss Tip #1: Lose Weight to Free PLR Article Womens Health and Weight Loss Tip #1: Lose Weight to Fight Osteoporosis It is a well known fact that exercise and weight loss make you both look and feel better. Another ...
Exercising Benefits and the Fitness Ball Free PLR Article Regular physical activity and exercise is essential in weight loss, weight control, and improved health. Different kinds of exercise offer various benefits. Cardiovascular or aerobic ...
