Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Overweight Can I still be considered healthy? Free PLR Article You can be overweight and still be relatively fit. But it depends if the extra weight you carry is muscle or fat. If the extra pounds are muscle, your risk of disease is lower is fat, you are at increased risk of diabetes, cancer and stroke even if you exercise. However, this doesnt mean youre not benefiting from exercise if youre overweight or obese. You are. Regular exercise can help reduce the risk of certain ...
Exercising Your Brain Free PLR Article Staying fit is a great goal that will help you lead a longer, healthier life but if your brain cant keep up, then whats the point. The brain is a muscle too and it follows the same use it or lose it lose it policy as your other muscles. So how can you keep your brain fit? Brain exercise is the answer. Two of the most important factors in keeping your brain healthy are traditional exercise and nutrition. Keep your body healthy and your brain ...
A Lot Of People Diet To Lose Weight These Days Free PLR Article A Lot Of People Diet To Lose Weight These Days When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high habits may have gotten in this predicament to begin with. It is possible to just exercise and lose weight, but sooner or later the person will not lose any more weight without changing eating habits as well. Most of the time it is the other way ...
Become Healthier, Become Fitter Free PLR Article If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming for, a better level of fitness. So where do we all start. Well a quick internet search better. Fitter equals less body fat as this is something that is burnt off during exercise and exercise is how to become fitter. You could just diet to become slimmer but your chances of loosing weight will be much greater if you exercise as well ...
Its not just about getting a six pack Free PLR Article When people think about ab exercise, they tend to think about getting a six-pack, flattening their stomach and generally looking better. Your abs, however, arent just there for looking ...
Health and Fitness Essentials The Cardio-vascular Workout. Free PLR Article To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party ...
Lose Weight Fast Free PLR Article There are so many people promising to tell you how to lose weight fast, that it can be confusing. So much of the advice is contradictory, and there are many people who only have their own self interest at or lack of it, and deal with it honestly. Lose Weight Fast Tip 2 Take a bit more exercise. Losing weight doesnt depend on extreme exercise programs, which can often be counter productive. Even if you just walk to the shops every day, it is still ...
How to avoid injuries Free PLR Article Exercising is a great way to keep yourself fit and healthy, but there is also a risk of injury. However, if you follow some basic guidelines, and stay within your physical limits, you can ensure that Warm ups: Warm ups are essentialthis cannot be stressed on enough. Starting an exercise routine without warm ups can be very damaging to your body. It is always advisable to do some relatively gentle exercise to warm up your muscles, so that ...
Why rowing machines are used in gyms Free PLR Article Some of the oddest machines in the gym are the rowing machines and, although they are somewhat rare, it is not uncommon to see a skiing machine, too. Many people wonder why these sports too. Many people wonder why these sports have been singled out as being such great exercise why is there no tennis machine, or swimming machine, for example? The answer is that both rowing and skiing exercise your body in a way that other sports ...
Bigger Breasts Naturally Free PLR Article Do you want bigger breasts? Do you think exercise might give them to you? If so, heres a true story that might interest you. (Of course, we asked permission to print this story for you, and the names ...
