Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Pilates for an Aging Population Free PLR Article At one time, Pilates was a specialized form of exercise limited to a handful of professional practitioners. In recent times, Pilates has become one of the biggest exercise fads in America. ...
Stress Relief Exercises Free PLR Article In todays society, stress is prevalent in almost everyones life. It does not matter where you live; the stress is still there. Stress related illnesses are on the rise in the World today. There are ...
Pilates Improves Overall Well Being Free PLR Article Designed to challenge your strength, flexibility and coordination, Pilates aims to put your body in perfect balance. During WWI, Joseph Pilates served as an orderly at a military camp, with his patients and on his own, Pilates devised a series of controlled exercises that engaged both mind and body. Watching patients carefully, Pilates saw them become more active and alert. The men taking part in Pilates exercise ...
Strength Training Tips for Osteoporosis Prevention Free PLR Article Whats one of the best ways to prevent osteoporosis? According to many experts in the field of bone health, its exercise. More specifically, strength training offers many ...
Strength Training Strategies that Actually Work Free PLR Article Over the years there has been a surge of different strength training techniques that have come onto the market and just faded away. Here we discuss the training strategies to Frequency The two main components of strength training are the intensity of the exercise and the recovery after the exercise. Infrequent, short, high intensity weight training sessions, followed by the required amount of time to recover and ...
Strength Training For Golf No Gym Required Free PLR Article Strength training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this that eliminates the requirement of a gym. All you need is a pair of handweights, exercise tubing and a stability ball and youve got your entire in-home golf fitness gym. Its not a lot of work, if you pick and choose the area you want to focus on. ...
Pilates Certification Courses: An Overview Free PLR Article Pilates Exercises have been getting more and more attention from lots of people. Since its introduction to the American Population in the 1910s, the exercise technique invented by ...
Diet Pill That Works Is There Really Such A Thing Free PLR Article Diet Pill That Works Is There Really Such A Thing Do you wonder if there is any such thing as a diet pill that works? The short answer is yes, there is a weight loss tablet co-operation. If you can eat relatively healthy and undertake a small amount of exercise each week then the chances will increase that your diet pill will work. A word of caution and warning needs to be inserted here. You should always see your ...
Substitution and Balance: The Key to Controlled Weight Free PLR Article A 2004 study on weight-loss showed that only 31 percent successfully lost extra pounds and maintained their target body weight. Compared to unsuccessful dieters, people weigh themselves daily; plan their meals; track calorie and fat intake; and exercise least 30 minutes per day. These people are said to be more dedicated than their counterparts who chose to eat fries, drink a lot of sodas, and exercise ...
Physical Wellness: Our Most Precious Possession Free PLR Article What would you consider to be your most precious possession? Your home? Car? Book collection? What about your body? It is surely your most precious possession because without without it, you wouldnt be here. How well do you care for your body? Do you exercise every day, eat healthful foods, drink enough water, get adequate sleep? Dont worry, Im not going to turn this into a big sermon, because Ive been just as ...
