Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Shape Your Legs, Tone Your Butt and Build Strength - Free PLR Articles

Shape Your Legs, Tone Your Butt and Build Strength Free PLR Article Shape your legs, tone your butt and build functional strength, with the Reverse Lunge. Lunges are an exceptional exercise for conditioning your lower body. They stress the ...

Skateboarding A Fun Alternative Solution - Free PLR Articles

Skateboarding A Fun Alternative Solution Free PLR Article Some kids just dont seem to get into team sports. For one reason or another, children may shy away from the conventional recreational activities offered today, such as basketball or sports is a terrible idea. Its important to ensure that youre child gets their exercise exercise is important to the health of both the body and the mind. To that end, many parents have been realizing that their children can boost their self ...

So you want an iPod or MP3 Player? - Free PLR Articles

So you want an iPod or MP3 Player? Free PLR Article Why buy an iPod or MP3 Player? 1. Have you ever been driving somewhere listening to your favorite radio station and all of a sudden the station is nothing but static or fades in and out? from watching the traffic. 2. With an iPod or MP3 player along, that much needed exercise, whether its at the gym, jogging or just staying home to exercise, will not seem so boring. Some players allow you to monitor your mileage while you run. ...

Protect Yourself From Bad Cholesterol - Free PLR Articles

Protect Yourself From Bad Cholesterol Free PLR Article Cholesterol. Its not only one number you need to know anymore. You will want to know what you LDL (low density lipoprotein) and HDL (high density lipoprotein) levels are too. You see, themselves from high cholesterol. Unhealthy eating habits and not enough physical exercise have the same affect on children they do on adults. Cholesterol can affect anyone, young or old, thin or fat. Its a common misconception that someone who ...

Build Muscle Without Weights - Free PLR Articles

Build Muscle Without Weights Free PLR Article Do you seriously want to build muscle without weights? This is something which some people will say is impossible, but it can definitely be done if you take the time to learn the right methods. even possible to build muscle without weights with the traditional simple forms of exercise exercises which need no special equipment, and which can be done anywhere. These include such exercises as sit ups, press ups etc. These are no going to ...

Put Your Best Face Forward: Tips for Healthier Skin - Free PLR Articles

Put Your Best Face Forward: Tips for Healthier Skin Free PLR Article Acne may have shown its true colors in your teenage years when hormones kicked in, or in your adult years when stress became a way of life. Either way, this condition can Here are some tips to encourage healthier skin and help stop acne in its tracks: * Exercise, drink water and take multivitamins. What goes in your body shows on the outside. Exercise increases oxygen to the tissues which keeps skin looking healthy. ...

Dealing with Diabetes to Enjoy Healthy Aging - Free PLR Articles

Dealing with Diabetes to Enjoy Healthy Aging Free PLR Article Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of all disease in the world and it is a killer. What is diabetes? Diabetes is a disease that you ...

Pro And Home Gym Equipment - Free PLR Articles

Pro And Home Gym Equipment Free PLR Article Exercise has become an integral part of everyday life of most people. An individual spends at least some part of his life in exercise. Exercise can be done with equipment or without equipment. Gym ...

Pregnancy Fitness After The Baby Is Born - Free PLR Articles

Pregnancy Fitness After The Baby Is Born Free PLR Article What happened to that pre-pregnancy body you once had? After nine months of your body going through numerous changes, many of which you do not like or enjoy, your newborn is here and regularly. While it may not help eliminate any stretch marks you may have, exercise will help you regain the body you had prior to becoming pregnant. Some of the most common questions asked by new moms are: How soon can one begin postpartum ...

Preparing Your Body For Golf While You Travel - Free PLR Articles

Preparing Your Body For Golf While You Travel Free PLR Article We all know the temptations of traveling grabbing a slice of pizza while running to your gate at the airport, an elaborate steak dinner with a client, and being so tired at days all you want to do is fall into bed. Traveling can often create havoc on regular exercise and golf conditioning. Fitness and good nutrition while on the road can help keep you on top of your game. With a bit of planning and creative strategy you ...