Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Six Pack Abs: the Big Picture Free PLR Article The point of this article is to help you grasp the big picture of getting six pack abs. In short, to get six pack abs, you need to get leaner and develop your abs musculature. This is done too, by increasing your resting metabolic rate and the amount of calories you burn at rest. Good weightlifting routines for fat loss are also available elsewhere online. I recommend Lyle McDonalds Ultimate Diet 2.0 (which integrates nutrition Simple enough? OK, lets get... Six Pack Abs: the Big Picture Free PLR Articles ...
Zone Diet Criticism Free PLR Article One diet may not work or suit on everyone. The Zone Diet Plan is a moderate plan to be followed. The Zone Diet does not only calcuslate fat and protein match but relates calorie burn as well. It scientific confirmation for the remarks... Zone Diet Criticism Free PLR Articles ...
Stay Away From Obesity with Phentermine Free PLR Article It is for sure that losing weight is as difficult as to search a needle in a haystack. The normal weight of a person depends on the height. The BMI (Body Mass Index) helps you to decide that you are leaning towards obesity. Consumption of more calories than you can burn leads to an unhealthy condition called obesity. Obesity can make you drown in the deep well of depression. This can put you in an embarrassing condition in With the advancement in medical science it is now easy to remove that extra fat from your body. A massive collection of diet pills are also available in the pharmaceutical market to cure obesity. Few of them are given... Stay Away From Few of them are given... Stay Away From Obesity with Phentermine Free PLR Articles ...
Your Weight in Muscle Free PLR Article You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, increase your resting metabolic rate by about 7 percent. For example, if your body burns 1,200 calories per day (not counting exercise or any other movement), you would burn an extra 84 calories per day with those 3 extra pounds of muscle. Many strength and appearance of your muscles,... Your Weight in Muscle Free PLR Articles ...
Three Basic Factors To Sexy Abs! Free PLR Article There are three basic factors that will help you lose your belly: strength training (which increases resting metabolic rate), cardiovascular exercise (which burns calories), and proper last but not least, watch what you eat! The stomach is one of the first places bodyfat is stored. So when extra calories are consumed, a spare tire appears. Dieting off the fat is absolutely necessary if you want to reveal the muscles of your on your cervical vertebrae.... Three Basic Factors To Sexy Abs! Free PLR Articles ...
The Way to Wellness Its time to start a Healthy Free PLR Article The Way to Wellness Its time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing youll go to the gym in the morning, and and exercise at the proper intensity, you are informing your body that you want to burn a substantial amount of fuel. This translates to burning fat more efficiently for energy. In other words, proper eating habits plus exercise equals fast to do more... The Way to Wellness Its time to start a Healthy Free PLR Articles ...
Weight Loss is all to do with Calories Free PLR Article What is a calorie? The definition of a calorie is the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius. A calorie is a unit of energy that calories for your personal weight loss is to calculate how many calories you burn in a day (your total daily energy expenditure), this is the total number of calories that your body expends in 24 hours, including all activities. This is known maintenance is to calculate a calorie value with a multiplier as set out below. Fat loss = multiply your bodyweight in pounds with 12 calories (12 x... Weight Loss is all to do with Calories Free PLR Articles ...
You Need More Than Aerobic Exercise Free PLR Article Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building workouts several times a week building workouts fine tune the body and make it better able to function and burn away fat. There are two types of muscle building workouts that will either allow you to gain muscle mass or tone your existing muscle. The goal of a low rep, programs that allow them to... You Need More Than Aerobic Exercise Free PLR Articles ...
Warming-up and Stretching: Routines that Have Taken the Backseat Free PLR Article People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While Warming-up and Stretching: Routines that Have Taken the Backseat Free PLR Articles ...
Why You Should Take Up A Physical Hobby Free PLR Article The working day is getting gradually longer and more of us are forced to work a greater number of days in the week In fact, it is not uncommon to finish work late and then continue work a day can really benefit your physical and your mental health. Exercise helps to burn off energy as well as fat and by doing so, it can help prevent heart disease and create chemicals... Why You Should Take Up A Physical Hobby Free PLR ...
