Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Green Tea Weight Loss Myth or Fact? Free PLR Article Have you seen recent Oprah show? Green tea was recently discussed in this show also. I think you might already aware that green tea helps a lot to battle against life-threatening diseases prefer green tea. It is nothing but- IT helps in weight loss and burns your excess fat. The American Journal of Clinical Nutrition, January 2005 issue dealt in detail about the benefits of green tea. It clearly indicates that green tea is a real present in green tea, popularly known as catechins, could prompt weight loss by burning calories and body fat. In general, green tea leaves are not fermented unlike oolong tea and black tea. Also, green tea is rich in polyphenols, shown to have ...
The Atkins Diet Free PLR Article Supporters of Atkins say just about anyone can slim down using their program. However, there are certain people that are most likely to benefit from the Atkins plan. These include yo-yo dieters, who find addiction are prime candidates for Atkins. Atkins relies heavily on proteins and fats, along with carbohydrates that are rich in nutrients. The idea is to strictly reduce the amount of non-nutritious carbohydrates you consume. The theory behind you consume. The theory behind this is that, when carbs are restricted, you end up burning fat rather than glucose. In addition, it has been shown that, all things being equal, you will lose more fat with Atkins than with other types of weight loss ...
How to Get Started With a Home Gym Free PLR Article Any complete exercise program has three main parts. Giving the body a complete workout does not mean daily strenuous exercise. In fact, using a home gym, even in limited space, can put you can put you on the road to fitness. Target your home gym to body needs. To burn fat effectively regular cardio, heart/lung, workouts must be done. You dont have to run for two hours a day to get that. A treadmill, stepper or bike is great. To get fitter, increase the speed or resistance at which you work to maintain the fat burning level. Perfect in the lounge corner while listening to music. The second part is muscle conditioning. This is achieved by resistance training, in slow ...
Home Exercises Free PLR Article Some of the home exercises you can benefit from are aerobics. Instead of paying high fees to visit the gym, practice working out at home. You can find videos, books, guides and more on the Internet or at local if you want to lose 10 pounds then consider resistance, or aerobics that focus on burning calories and fat. Some of the best exercises to help you burn fat and calories fast is walking in place. Stand in a position anywhere in your home, start ...
How To Exercise For Maximum Energy Free PLR Article There are two main types of exercise. Aerobic and Anaeobic exercise. Lets start with the first one. Aerobic literally means with oxygen. Aerobic exercise has an important distinction; it means with oxygen. Aerobic exercise has an important distinction; it burns fat as its main fuel. Can anyone find a use for this? Anaerobic means without oxygen. Anaerobic burns sugar as its main fuel. Despite popular myth, exercise doesnt body) and stimulates cells to regenerate. To ensure youre exercising aerobically (burning fat) rather than exercising anaerobically, its important to ensure you do several things as you exercise. The most important is to breathe deep as you ...
Hormonal Changes and Menopausal Weight Gain Free PLR Article Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life seems inevitable. Some women may even be the means that the body can be supplied with the estrogen hormone is through the fat cells. So the body tries to convert as much of the calories it is supplied with into fat to be able to produce the much needed estrogen. Unfortunately, the fat the much needed estrogen. Unfortunately, the fat cells are not as effective in burning calories as much as muscles do. This causes women to pack... Hormonal Changes and Menopausal Weight Gain Free PLR Articles ...
Wipe Out Those Extra Pounds Through Weight Loss Tips Free PLR Article Do you feel embarrassed due to the extra pounds on your body? Are you not able to lose weight? Every person is working hard to lose that extra weight from body, but there - Consumption of more fruits, salads, and vegetables Avoid use of butter and other fat enriched food Fried food should be avoided We all know that no two human bodies are same. Similarly, the fat burning process of every body is different and a ...
Easy Weight Loss Diets Free PLR Article It is a fact that over half of Americans are overweight. With most of us having busy schedules, its not so easy to stick to diets or work out on a regular basis. But, all hope is not lost. The following a treadmill or around the block a few times. Ten minutes will make a difference by burning stored energy namely fat. The second useful tip is not eating late night snacks. If you avoid snacking three hours before bedtime, you wont be storing fat, ...
Shed those Extra Fats with Xenical Free PLR Article Learn to love you body and if you are really serious about your body then you obliviously dont want those extra pound of fat in it. Well people adopt numerous methods like starving and become either depressed or suffer in anxiety. They see no ways to end their woes. Burning of weight is not an easy task. Besides maintaing a balanced diet and exercise daily is not an easy affair for everybody. There are certain obligations which ...
A Look at Weight Loss Infomercials Free PLR Article Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have people, Americans seem to have emerged as a nation of overfed, under exercised fatties who cant put down that bag of potato chips, stop eating that ice cream or refuse that second (or third?) helping of pasta. Americas weight problem loss, the hula weight loss program, the Brazilian weight loss program, the fat burning, belly reducing, balanced woman, unbalanced woman. You name it and its on a weight loss infomercial. In fact, weight... A Look at Weight Loss ...
