Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

History of Candle Making - Free PLR Articles

History of Candle Making Free PLR Article Who invented the candle? Candles were invented independently in many countries. The Egyptians and Cretans made candles from beeswax, about 3000 BC. In the fourth century BC there were clay candle tapers were made with wax from insects and seeds, wrapped in paper. Wax from boiling cinnamon was used for temple candles in India. There is a fish called the smelt or candlefish, found from Oregon to Alaska. During the first century AD ...

Healthy Choices to Lower your Cholesterol - Free PLR Articles

Healthy Choices to Lower your Cholesterol Free PLR Article Heart disease and stroke are often triggered by high cholesterol in the blood. Lowering your cholesterol for some is just a matter of changing your diet. Others may need to diet and and low fat milk , beans and peas , nuts and seeds in limited amounts, and fatty fish ( which can be baked or broiled , but limited to 2-3 servings per week ). You should use vegetable oils like olive oil or corn oil when preparing your... ...

High IQ: Change Your Eating Habits And Super Boost Your - Free PLR Articles

High IQ: Change Your Eating Habits And Super Boost Your Free PLR Article High IQ: Change Your Eating Habits And Super Boost Your Intelligence Quotient Do you feel heavy in your head when you walk around? Is your score in IQ tests too low? You to score higher in IQ tests. Your memory also depends on your eating habits. Fish Oil Fish is a food for your brain is an old belief. But nowadays fish is very polluted with mercuy and dangerous substances, so I will not recommend fish for ...

Indian Food as Part of a Weight Loss Regime - Free PLR Articles

Indian Food as Part of a Weight Loss Regime Free PLR Article Most people think that you cant possibly eat Indian food, if youre on a slimming diet. Thats a fair statement if you always eat Indian food in restaurants, because many traditional a curry, use a good non-stick pan and a spray bottle with sunflower or vegetable oil in it. Lightly spray the surface of your pan with oil and that should be enough to prevent the meat from sticking while you brown it. - If a recipe includes are great as part of a low calorie or low carbohydrate diet. Just marinade some fish (cubed or whole), chicken (cubed or in pieces) or prawns (shrimp) in a mixture of low fat plain yogurt, ground turmeric, ground coriander, ground cumin, crushed ...

10 Tips To Maximize Your Metabolism. - Free PLR Articles

10 Tips To Maximize Your Metabolism. Free PLR Article Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are is fast. 4) There are many kinds of healthy fats available such as nuts, fish, olive oil, and flax oil. They can be the substitutes for processed carbs. 5) Consume less of sugar so that the insulin production is regulated and you will ...

Mediterranean Diet Information - Free PLR Articles

Mediterranean Diet Information Free PLR Article Mediterranean diet is basically the dietary traditions followed by the people of Greece, Spain and southern Italy who live around the Mediterranean Sea. It has been studied by an American Dr food from animal sources Foods mainly are fresh fruits, vegetables, sea fresh fish, herbs, bread, grains, nuts and seeds, non refined oils like olive oil which is 25% to 35% of fat consumed and low consumption of saturated fats, moderate ...

Natural Acne Remedies - Free PLR Articles

Natural Acne Remedies Free PLR Article Some adults and teens who suffer from acne may refer to try cures that are natural instead of pharmaceutical. Here are some natural acne remedies. One of the first things that a natural practitioner will a day. Try to find organic produce. Eat lots of fresh fruits and vegetables. Broil you food. Avoid fried foods. Eat fiber rich foods such as lentils and beans. Limit your alcohol intake. Go light on the caffeine, only two cups of tea or coffee blend of A, C, E, zinc, selenium. A fatty acid supplement such as primrose oil or fish oil. It is suggested that you talk with a qualified... Natural Acne Remedies Free PLR Articles ...

Be Heart Healthy The Plant-Based Way - Free PLR Articles

Be Heart Healthy The Plant-Based Way Free PLR Article All diets designed to promote heart health are low in fat and cholesterol and high in fiber. Vegetarian diets, then, are natural choices for those who want to reduce the risk of heart low in fat and cholesterol and high in fiber! Eliminating meat, poultry and fish, which are among the foods highest in fat and cholesterol and lowest in fiber, can be a giant step toward improving heart health. Another step, which comes vegetarian meals: Saut foods in water or very small amounts of olive or canola oil. Olive and canola oils are considered the healthiest oils because of they help to reduce cholesterol levels in the blood. Low fat cooking methods are also ...

New Old About Vitamins - Free PLR Articles

New Old About Vitamins Free PLR Article There are 1000?s of vitamins on the market these days. These are to help maintain a healthy body, and to supplement the lack of vitamins in food. There is an RDA (Recommended Daily Allowance) so you B5 and 6 help alleviate some of the pains, breast tenderness etc, Evening Primrose Oil helps calm mood swings, making it more bearable and tolerable for others, as well as yourself. For teenagers with acne vitamin E is an anti-oxidant, and vitamin vitamin B6 helps prevent skin conditions. Foods that are also rich in these are: fish, bananas, pork, chicken, eggs, nuts and broccoli eating plenty of these will reduce the need for supplements, as they are absorbed in the body naturally. A lot ...

Natural Arthritis Remedy To Reduce Inflammation - Free PLR Articles

Natural Arthritis Remedy To Reduce Inflammation Free PLR Article Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints. This is accompanied by pain, swelling and salicylate, selenium and bromelain. And supplements like evening primrose and fish oils, glucosmaine, and superoxide dismutase, which is found in good quality dehydrated (but not juiced) green barley powder. But scientists have found some very ...