Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Eating for Two: The Pregnant Womans Diet - Free PLR Articles

Eating for Two: The Pregnant Womans Diet Free PLR Article Pregnant women have special dietary needs. They need to follow a healthy diet not only for their body, but more importantly for the development of their unborn child. The expression gorging on as much food as they can stomach. While pregnant women are expected to gain a certain amount of weight during pregnancy, it can be dangerous to gain too much weight from eating too much food. Eating for two does not mean increasing ...

The formation of fat and the glycemic index - Free PLR Articles

The formation of fat and the glycemic index Free PLR Article The glycemic index helps explain the dynamics of weight gain and loss very well. Although it is not likely that this is the complete reason in all people why weight is gained in the ...

Fitness and Exercise Advice - Free PLR Articles

Fitness and Exercise Advice Free PLR Article According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. comes when people diet, exercise and take care of them self, yet they still gain weight. Barry Sears wrote a compelling book titled A... Fitness and Exercise Advice Free PLR Articles ...

The Atkins Diet - Free PLR Articles

The Atkins Diet Free PLR Article Supporters of Atkins say just about anyone can slim down using their program. However, there are certain people that are most likely to benefit from the Atkins plan. These include yo-yo dieters, who find from the Atkins plan. These include yo-yo dieters, who find themselves losing weight, only to gain it back again; dieters who feel constantly hungry; and those who eat for emotional reasons. Binge eaters and constant snackers can also benefit ...

Beauty and Fitness - Free PLR Articles

Beauty and Fitness Free PLR Article Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport than a person who doesnt. The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight. ...

The South Beach Diet By Dr. Arthur Agatston - Free PLR Articles

The South Beach Diet By Dr. Arthur Agatston Free PLR Article The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet itself is devided in three phases: In the first dieters banish their bad three phases: In the first dieters banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are reintroduced and weight loss is slower. The final phase is the Diet for Life phase. This is the maintenance be followed for the rest of the dieters life. If at any time the dieter begins to gain unwanted pounds, then he simply goes through the induction and pre-maintenance phases again. The first phase emphasizes protein from high-quality meat sources ...

Is Your Pregnancy Exercise SAFE for baby? - Free PLR Articles

Is Your Pregnancy Exercise SAFE for baby? Free PLR Article ere is no doubt thatpregnancy exerciseis both excellent and necessary for you to do now that your looking out for two (unless your doctor has told you otherwise!). Exercise will help Exercise will help you reduce your pregnancy related symptoms, manage your weight gain and speed up your post-partum recovery time. However, you MUST make sure that whatever you choose to do is SAFE for both you and your baby. I exercised ...

Improve Your Link Popularity With Website Promotion - Free PLR Articles

Improve Your Link Popularity With Website Promotion Free PLR Article So you finally started your website. You have updated it with some high quality, unique and relevant content to make your visitors stick around so now what? Now all you have them know about your website by building links that point towards your website and gain some link popularity. There are a couple different kinds of links you will be interested in. The first is one-way links and the second is reciprocal links. content on site and these are the type of links that search engines give more weight to. A good technique to build that content is to post relevant articles and information on your site that visitors will want to read. You can also visit ...

Confront Obesity with to Fulfill Your Sexual Urge. - Free PLR Articles

Confront Obesity with to Fulfill Your Sexual Urge. Free PLR Article Fat gain may not be a reason of depression for many. But sometimes there arises such problems which make you say God this is due to fat! Due to fat gain you will find that that your normal life is at stake and if you go on ignoring your increasing body weight, you are sure to become a base for various diseases and problems. Apart form various problems; one of the most significant problems that a fatty person ...

Is Hoodia all Hooey? - Free PLR Articles

Is Hoodia all Hooey? Free PLR Article If you are like me the BS detectors go off when you see the words diet and pill anywhere near each other. Weight loss is a straight mathematical proposition. If you consume more calories than you burn mathematical proposition. If you consume more calories than you burn you gain weight. If you consume fewer calories than you burn you lose weight. Weight loss works as certain as the laws of gravity. No exceptions. The chance of waking ...