Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
9 Steps To Cleaner And Healthier Skin Free PLR Article According to Bestskinpeel, for cleaner, healthier and easier to manage skin just follow this list of nine items: 1) Lower your stress level through prayer and meditation. Stress creates it protects us from disease, cushions our falls, etc It needs plenty of water. 3) Get proper sleep. Not getting the proper 8-10 hours of sleep per day will first show in your skin. Broken capillaries, puffiness, circles under the eyes. 4) Eat ...
How to Train your Brain to keep you healthy and Free PLR Article How to Train your Brain to keep you healthy and happy When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym? Whatever it is scientist are in the process of proving that internal change is the only thing that can give you health healthy, individuals working in a biotechnology firm in Wisconsin. 25 were taught meditation. In this case: mindfulness meditation. The group met for a 2.5 to 3 hour meditation class each week. After six weeks they all attended a seven hour ...
Yoga Practices and History Free PLR Article Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited form the practice of Hinduism. Ethnic principles, and body principles, along with spiritual Their intentions are to teach people how to obtain a quieter state of mind through meditation. Quiet breathing and chanting mantras are practiced to help the person get to the quiet state of mind. Yoga is supposed to lead a person to better ...
Finding The Time To Meditate Regularly Free PLR Article We always seem to be in a rush nowadays. So how can you find the time to spare to meditate? There are so many other things competing for our time that we always seem to be in a rush. an uphill struggle. But you find a few minutes every day to brush your teeth and a meditation session is just as essential for your overall health. Maybe getting up a few minutes earlier would work for you? Or, if youre an evening person, the last ...
What Spiritual Awakening Can Do For You Free PLR Article Aside from the self-transformation you get from having a spiritual awakening, there are a number of benefits that you can get out of the same experience. Soul awakening and that youve gone through the whole thing. In reaching spiritual awakening you need meditation. And meditation itself has lots of benefits. Meditation can relieve stress for one thing which is highly ideal especially in the busy lives we have today. ...
How To Handle Stress? Free PLR Article A friend popped this question to me- Im tired of being sensitive and freaking out now and again with stress. Id like to be able to work and sleep and do the other things i need to do with steady to work and sleep and do the other things i need to do with steady progress. It gets all messed up when Im not steady. i get upset easily then i lose my focus and balance cant concentrate though i try to get back to my focus i lose my all our plans haywire. How to deal with this kind of problem? Here are some ways- Meditation- Sit down comfortably and focus mind on something. Even candlelight will do. Let the thoughts come, ignore them. Keep your focus on the light. Do not move ...
how to mentally clean your aura Free PLR Article There are 7 layers in our aura. When we use meditation and try to clean it, we have to clean every layer. Many new age mystics just tell you imagine and visualise a white light coming down downstairs, over and over again until you feel bored and sleepy,or you can get some relaxation music to help you get to alpha or theta brain states. Once you done that, mentally say to yourself " I am at level 1? and move your awareness ...
Fitness Camping Free PLR Article Camping can be a great opportunity to get some fitness time in. Sometime we need to go camping in order to focus on our health the way we should. The distractions of everyday life often leave us eating junk level. Try waking up with the sunrise and starting off the day with some yoga or meditation. While camping you wont need any of those nature tapes to help you relax, youre in nature! Hiking is another great way to get exercise while camping. ...
How to Meditate in a Noisy Environment Free PLR Article The first thing any meditation text will tell you is to find a quiet place with little or no distractions. In a perfect world, these silent places would exist for everyone. But, in many television, earsplitting music, or just loud conversation, you may not be able to get a moments peace in your home no matter how hard you try. You may ask, How can I possibly meditate under these conditions? Unfortunately, many people just give ...
Getting Ahead of Anxiety Free PLR Article Have you ever felt that dreaded feeling? Weak knees sweatingheart palpitations.these are only some the most common symptoms of anxiety. Anxiety is a state of uneasiness that involves intricate dilemma called anxiety goes beyond the mere pop of a pill or the use of Eastern meditation techniques. Managing anxiety is best done by getting to the root of the problem. But how do we actually get to the root of the problem? The first step is ...
