Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How Insulin Affects Us? Free PLR Article The glycemic index helps us to understand which foods are best and worst for controlling our blood glucose levels. As we have seen, when blood glucose levels get too high, insulin is released into the ...
How To Make Better Food Choices Free PLR Article Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers of America, 73 percent of becoming better educated about how to make food choices by using tools such as the glycemic index (GI), which is a ranking of food based on the rate of carbohydrate absorption they trigger. Carbohydrates are staples of the American diet. In fact, ...
The Reason You Cant Lose Weight! Free PLR Article There is a common misconception that you have to starve yourself to lose weight. This is simply not true! On the contrary, you must eat to lose weight. It is the Glycemic index that can help ...
Carbohydrates And Losing Weight! Free PLR Article In simple terms, carbohydrates are broken down by various enzymes into simple sugars then glucose so they can be absorbed into the blood. Digestive enzymes are like biological scissors they of insulin in our bloodstream. [Note: a major factor in insulin release is the glycemic index (GI) value of the carb-foods or meal consumed.] When insulin levels are low, we burn mainly fat. When they are high, we burn mainly carbs. But a ...
Low-Carb Diets and Diabetes Free PLR Article In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in ones eating habits, to be able to keep sated and avoid bouts of vitamins, phytochemicals, and antioxidants. Keeping to the kinds of food with low glycemic index is also important. Foods that are permitted in low-carb diets are meat, poultry, eggs, cheese, fish, and some selected vegetables. Although some ...
