Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How Fat Is Burned Facts Free PLR Article Are you having a hard time losing weight with traditional diets like Weight Watchers, Atkins, South Beach or Slim Fast? There is a very real reason why you and thousands of others can not even lose 1 day of the week, be especially strict on the weekends, sacrifice our favorite foods like cutting out all carbohydrates and told that it is not healthy to lose more than 2 to 3 pounds per week. Not to mention that they want you to purchase that exercise is not required; you only... How Fat Is Burned Facts Free PLR Articles ...
Step by Step in Combination Free PLR Article There is no magic pill to weight loss, and there is no single solution. If you exercise like crazy, but have a terrible diet full of junk food and deep fat fry everything, then despite your to successfully lose some weight. One of the most basic steps is to have a healthy diet. There are fad diets to never eat meat, and other fad diets to always eat meat, but never eat carbs. For most people the best way to go is to avoid the and vegetables each day is not only healthy, but it fills up your stomach with foods that are very light in calories and often have no fat at all. For the same reason you should eat grains and fiber every day. When it comes to meat, white is people that alone can equal twenty... Step by Step in Combination Free PLR Articles ...
Niacin For Heart Health And Cholesterol Free PLR Article My friend Joe is one of those clever people. He works hard, has a lot of hobbies, a beautiful family, is resourceful and has a positive attitude. Joe had high cholesterol but brought Lowering Program (courtesy of Joe) Add 375 mg. of Niacin to your diet through foods or supplements Take 4-6 tablespoons of psyllium each day Add lecithin (Pieternel..dosage?) A multivitamin to compensate for the minerals and vitamins that bond about good and bad cholesterol. We need 15 mg. of niacin a day to keep our heart healthy (and gain other health benefits as well). The best way to do this is with the following niacin-rich foods: beef liver, brewers yeast, broccoli, carrots, root, catnip, cayenne,... Niacin For Heart Health And Cholesterol Free PLR Articles ...
Is it OK to put my Kid on a Diet? Free PLR Article Is it OK to put my Kid on a Diet? Many concerned parents often ask me Is it OK to put my kid on a diet? My answer is always a quick and firm NO. The word diet is defined as A food regimen to promote weight loss in a person. To lose weight, keep it off and live a long healthy life an overall healthy lifestyle is essential. Here is a list of 5 most common Questions and their answers that I get form parents when working with kids. weight loss diets bad for kids? Often diets dont include a variety of nutritious foods and/or have too few calories. Growing kids need a variety of all the food groups and enough calories every day because they are still growing and developing. overweight kids do to lose... Is it OK to put my Kid on a Diet? Free PLR Articles ...
Need To Lose Weight Fast For A Special Occasion? Free PLR Article If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousins wedding), there are a number of diets that your intake of some essential nutrients, so using them habitually may not be healthy. But if youre normal diet is healthy, and you just want a quick boost to drop 8-10 pounds quickly, or to kick off a new diet with a bang, the Cabbage Soup derives from cabbage. Its a so-called negative calorie diet, and includes many foods that, like cabbage, are high in fiber and very low in calories. The base of the cabbage soup diet is what else? Cabbage soup. There are several recipes for the soup every... Need To Lose Weight Fast For A Special Occasion? Free PLR Articles ...
Pregnancy And What To Expect Free PLR Article There are no two pregnancies that are alike so, while it is difficult to say exactly how each will progress, there are certain factors that are common among all women going through pregnancy. During the entire pregnancy, it is very important that the woman participate in a healthy lifestyle. Among other things, this would include not smoking or being near secondhand smoke, avoid drinking alcohol, etc. In addition, the mom-to-be should etc. In addition, the mom-to-be should drink plenty of milk and eat healthy foods. This will help to promote good development for the... Pregnancy And What To Expect Free PLR Articles ...
Common Disagreements And Bad Effects Of The Atkins Diet On Free PLR Article Common Disagreements And Bad Effects Of The Atkins Diet On People There are many disagreements and bad effects of the Atkins diet that have been created and focused for someone. Those who believe in the Atkins diet say it is a great way to become healthy and lose weight. They claim they lose around 10lbs. the first week, which in turn slowly increases over time, especially if they take supplements and they state that they are able to enjoy meat more often and other fatty foods. Those who disagree with the Atkins diet state the aforementioned individuals are losing weight due to a combination of water, fat, and lean muscle loss. Lean Common Disagreements And Bad Effects Of The Atkins Diet On Free PLR Articles ...
Easy Low Fat Recipes And Your Health Free PLR Article For the person whos constantly going back and forth between one diet or another, there never seems to be much fun in their lives. I should know as Ive been yo-yo dieting for most of my Id get tired of it and go back to my rounds of binge-eating. Naturally this wasnt healthy, and only by a great effort on my part have I now decided to turn my whole life around. Instead of alternately bingeing and dieting Ive now decided to go the I could eat that were also good for me and tasty. I had always scorned any low fat foods and meals since they didnt seem to taste very good, but since then Ive learned a lot, and have found great ways to make easy low fat recipes that tickle my A few years ago sadly... Easy Low Fat Recipes And Your Health Free PLR Articles ...
10 Ways To Improve Your Health Free PLR Article Choosing a healthy lifestyle can benefit you in several ways. It gives you a boost of energy and makes your body feel more in tune. It is important to identify ways you can improve your health. 1. Watch what you eat. Your meals should consist of a healthy daily balance of foods. Knowing your nutritional needs and not eating too much or too little can lead to a more balanced lifestyle. There are several resources to consult in order to addictions. Avoid over or under... 10 Ways To Improve Your Health Free PLR Articles ...
When Portion Control Takes Control Of You Free PLR Article Snack attacks are the major pitfalls of a healthy diet but portion size runs a close second. A serving size is the amount of food a person would normally eat at a single meal. Have my guesses about portion size seems to get larger with my hunger! Measure your foods instead of guessing. One way to control portion sizes is to NOT put bowls of food on the table. Fill your plates in the kitchen and then take them to the to seconds should... When Portion Control Takes Control Of You Free PLR Articles ...
