Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
An All-Around Yoga Exercise: 12-Step Salute to the Sun Free PLR Article One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the the right knee an inch or so off the floor, (a lunge position). Now look up as high as possible, arching your back. 5. Before exhaling again, slide your left foot back until it is beside the right one, and with your weight... An All-Around weight... An All-Around Yoga Exercise: 12-Step Salute to the Sun Free PLR Articles ...
Yoga for Women: How to Gain a Shapely Waist through Free PLR Article Yoga for Women: How to Gain a Shapely Waist through Yoga The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller in fat around the waist usually result in increased health risks such as diabetes, high cholesterol and blood pressure. In evolutionary and biological terms, a small waist signifies youth and vitality. But doing endless workouts of crunches alone around the... Yoga for Women: How to Gain a Shapely Waist through Free PLR Articles ...
Got a Few Minutes Free PLR Article Ina Mirx is 68, looks 35, and can do things with her body that a 16-year-old farm hand cant do, but she wasnt always fit-as-a-fiddle. At the age of 30, while pregnant, she was forced to jump from the third reached such desperation that she attempted suicide, twice. Then she discovered yoga her salvation. With new confidence and a new lease on life, she began teaching yoga and has also written two books, Yoga and Common Sense and Fitness for specially designed to reach out to all those who have been left in the dust of the high-energy, high-impact state of modern fitness programs, and those who need to relax and unwind in a short amount of time to relieve a lot of stress... Got a amount of time to relieve a lot of stress... Got a Few Minutes Free PLR Articles ...
How to lower blood pressure using a natural treatment Free PLR Article More often than not, stress is a contributory factor to high blood pressure. When we feel relaxed, so is everything actually in our body, including our blood vessels. As some alternative ways to treat high blood pressure using herbs, aromatherapy and yoga. Herbs Lemon Balm (melissa officinalis) This is a green leafy herb, similar in appearance to mint and almost as easy to grow. The herb is so-called because cervical... How to lower blood pressure using a natural treatment Free PLR Articles ...
Basic Crunches For Abs! Free PLR Article Doing yoga on the ball can benefit anyone, including strong, limber athletes. Raise the bar on your yoga workout by adding ball work. Poses done on the round surface challenge balance and build core flat on the floor, place your lower back on the ball, and your upper body and thighs parallel to the floor. Do crunches as usual, lifting only your shoulders and upper back off the ball, using your abs. In normal everyday activity and the risk of puncture is high. The ball... Basic Crunches For Abs! Free PLR Articles ...
The Power of Stretching Free PLR Article Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly been with us and particular with athletes since the beginning of time. A very key point under 17 seconds was just not effective. The 17 second rule is exceeded in the high intensity Bikrams yoga where stretches are held for about 30 seconds. Dont forget the high level of heat that is used in Bikrams to extract that last little They often work out with Russian... The Power of Stretching Free PLR Articles ...
Alternative Medicine Free PLR Article ALTERNATIVE MEDICINE Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative More and more people want options beyond what many consider to be essentially a high-tech slash, burn and poison medicine. Conventional medicine is used to describe the... Alternative Medicine Free PLR Articles ...
Quitting Smoking Through Hypnosis Free PLR Article Smoking is one of the most difficult vice to let go. It is because it is difficult to drop the habit that techniques and devices were created to help smokers in their fight to become techniques use the help of relaxation exercises like deep-breathing exercises or yoga to help calm a person down during moments of restlessness when withdrawal symptoms attack. And some people find it easy to just undergo hypnosis to get rid of suggestions to back you up on your chosen cause. Hypnotherapy has a particularly high success rate in helping smokers fully quit, making it one of the most commonly sought out treatments for quitting smoking. It is also partly because, instead of of smoking, it informs... Quitting Smoking Through Hypnosis Free PLR Articles ...
Reiki for Your Stress Reduction Free PLR Article Have you ever heard the word Reiki? If you want to get rid of stress that you may experience after work, Reiki is the answer to your problem. With this, you will feel a different form of a different form of relaxing and soothing comfort. Reiki is greatly different from Yoga, even though both of them have the same main goal of promoting healing, relaxation and stress reduction. It also uses a different form of acquiring the likely to suffer from different kinds of illnesses. On the other hand, if it is high, it only manifests an active and healthy life for a person. After a client undergoes this kind of healing, he will feel a glowing radiance inside and outside being. It includes healing of a... Reiki for Your Stress Reduction Free PLR Articles ...
The Fallacy Of High-Protein Diets Free PLR Article You see them gripping on their respective exercise machinesall gritty with determination to lose those extra pounds and build muscles. Instead of taking weight-loss pills they have decided nutritionists. Each fitness gym promotes various fitness fads and routines from yoga, pilates, core fitness ball method, tae-bo, pole and belly dancing, and a host of other exercises. Still, the gym members are carefully taught that these promoted in the 1960s as a... The Fallacy Of High-Protein Diets Free PLR Articles ...
