Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Take The Low Approach to Great Abs - Free PLR Articles

Take The Low Approach to Great Abs Free PLR Article Everybody wants a six pack, including you. It is probably the most sought after goal and hoped result of working out. Working toward great abdominal muscles, not only looks great, but cuts of fitness, but strong and flexible abdominal muscles help trim your waist and end back pain. Two very important health goals of many who enter an exercise facility. It allows you to move from side to side with stability and control. Men and women Most people are stronger in their upper to middle abdominals compared to their lower abdominal muscles. It is recommended that you work your lower abs first since you are freshest and have the most energy to get the most out of your stomach. ...

Axe The Taxman And Keep Your Operating Costs Down With - Free PLR Articles

Axe The Taxman And Keep Your Operating Costs Down With Free PLR Article Axe The Taxman And Keep Your Operating Costs Down With 123inkjets Coupons Business is always a pain in the neck. When the taxman knocks at the door and people are asking you for more inkjet cartridges for the printers. Get these nuisances off your back by reducing your operating costs with a little help from 123inkjets coupons and seeking tax deductions. Here Comes The Taxman! You can lower your operating ...

Buying Comfortable Office Furniture - Free PLR Articles

Buying Comfortable Office Furniture Free PLR Article One secret to keeping the employees happy is by keeping them comfortable in the office that they work in. The more comfortable they are, the less stress that they feel when reporting for In chairs for example, those with enough cushioning help prevent strain on the lower back. Lower back pain is one of the most common injuries in the workplace. Thus, minimizing it helps maintain the work forces health and productivity. Comfort ...

The Aging Spine - Free PLR Articles

The Aging Spine Free PLR Article Growing old is as certain as death and taxes. It is a natural phenomenon that no one is exempted from. When you reach your thirties, you may already feel some changes in how you feel and how you look. You do get weak with age. As women grow old, the density of their bones sharply declines. Pains are usually felt in different parts of the body, including the lower back. One of the most common causes of low back pain, and also one of the most ...

We Hate Heartburn - Free PLR Articles

We Hate Heartburn Free PLR Article Much as we all love eating here at Recipe4Living (and oh how we do), well admit that the culinary arts have their downsides. Collapsing souffls, burning kitchens, and course the looming threat of obesity all reasons, but the most common one by far is certain foods temporarily loosening the lower esophageal sphincter, which ordinarily keeps anything in the stomach from, well, coming back up. Despite its name, the burning pain you feelwhich may strike ...

A Basic Overview of Chinese Medicine - Free PLR Articles

A Basic Overview of Chinese Medicine Free PLR Article There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates back to 2698 B.C. To the uninformed, it is assumed that TCM is all about the use of exotic products such as bat excrement and cow urine as medicine. Many also herbal concoctions have also shown efficacy in providing migraine reliefs and lower back pain relief, and everything in between. The core concepts of traditional Chinese medicine can be found in Chinese philosophy, with Wu Xing and the concept ...

Hiatal hernia signs and symptoms - Free PLR Articles

Hiatal hernia signs and symptoms Free PLR Article When the upper part of the stomach pokes through the esophageal hiatus, because of a weakness in its muscles, hiatal hernia occurs. The esophageal hiatus is the opening in the diaphragm the esophagus enters the abdominal cavity. At the esophagus end there is the lower esophageal sphincter which has the role of a valve it only allows food to travel one-way. There is also a second valve, which is the esophageal hiatus. The The two valves are synchronized so that food from the stomach does not return back where it came from. If the muscles get weak and the abdominal pressure increases, eventually the hiatus will stretch so much that the upper part of the stomach symptoms are starting to appear. Among these there is heartburn, epigastric pain and rarely some infections Paraesophageal hernia may cause some incarcerations or more acute epigastric pain, because of a strangulation. This type of hernia is ...

Working Wounded: Fatigue and the Working Mom - Free PLR Articles

Working Wounded: Fatigue and the Working Mom Free PLR Article More and more women are entering the workforce and most of them are moms. Working Mothers are among the most vulnerable to stress and excessive fatigue created by trying to balance six to 12 weeks after giving birth. According to medical studies, women who come back to work after child birth may still exhibit symptoms of postpartum depression including muscle fatigue, discomfort, decreased sexual activity, and lower back ...

Workplace ergonomics & desk exercises are necessary to reduce the - Free PLR Articles ...

Workplace ergonomics & desk exercises are necessary to reduce the Free PLR Article Workplace ergonomics & desk exercises are necessary to reduce the effect of the silent plague of the 21st Century Repetitive Strain Injury Can a harmless 21st Century Repetitive Strain Injury Can a harmless mouse and keyboard inflict painful injuries? Recently I was a guest at a lecture given by an ergonomic specialist for some 200 Investment Bankers and their staff at their headquarters. The The speaker listed the most common computer injuries such as upper and lower back-pain, neck and shoulder pain, or painful wrists, and then turned towards his audience and asked how many have experienced one or more of those complaints. ...

Discomforting heart burn - Free PLR Articles

Discomforting heart burn Free PLR Article Heart burn is what we call the discomfort/pain that is caused by the contents of the stomach as they travel up into the lower part of the esophagus, also known as the gullet. The burning sensation to note that sometimes the pain can also be felt in the upper mid section of the back; and that heartburn as nothing to do with the heart! There is several different things that can cause heartburn with the most simple being what we eat and how ...