Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Avoid fats, meat and meat foods to control diabetes - Free PLR Articles

Avoid fats, meat and meat foods to control diabetes Free PLR Article Fats The excessive use of fats has been linked to development of diabetes. A recent study at the University of Colorado Health Science Center, USA found that intake of an polyunsaturated fats, particularly fish oil, indicated better insulin activity and lower resistance. Fish oil differs from animal fats in that fish oil contains polyunsaturated fatty acids. One of the fatty acids called omega-3 is especially good One of the fatty acids called omega-3 is especially good for the heartit lowers cholesterol and protects from atherosclerosis. In fact, the researchers also reported that intake of omega-3 fish oil to the subjects effectively overcame their ...

Making Smart Choices With The Glycemic Index - Free PLR Articles

Making Smart Choices With The Glycemic Index Free PLR Article The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight individuals, eating within GI fast have a higher GI rating than foods that raise your blood glucose level at a slower pace. In general, lower GI foods are the healthier choice. What are the benefits of low GI foods? Trying to keep the bulk of your food in the low GI rating can of benefits, these include: Controlling your blood glucose level Controlling your cholesterol level Reducing your risk of type 2 diabetes Assists in lowering and controlling weight Reducing your risk of heart... Making Smart Choices With The ...

Shrimp & Egg Lovers Take Heart . . . Gurus - Free PLR Articles

Shrimp & Egg Lovers Take Heart . . . Gurus Free PLR Article Shrimp & Egg Lovers Take Heart . . . Gurus Say, Theyre Low in Fat and Good For You. Well conducted studies now show that low-fat shrimp and eggs, substituted for fatty foods, do not which lead to the formation of high-density lipids (HDL), commonly known as good cholesterol. Consuming shrimp may actually lower blood cholesterols. So heres a great shrimp dish I make quite often. the original recipe came out of an old Weight ...