Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Pilates: Fitness Training for Everybody Free PLR Article Good health is the secret of a happy life. It is not the absence of physical ailment, but also a state free of mental distress. Good health, however, does not come overnight. There are more accessible to different individuals. Flexibility, strength, and improved core muscles are the primary health objectives and benefits of Pilates. The core muscles include many different muscles that balances the abdominals, spine, pelvis, and ...
Play Better Golf Strengthen Your Rotator Cuff Free PLR Article Many golfers are not aware of the rotator cuff and its function in golf. This group of muscles around the shoulder is crucial to the golf swing. Not surprisingly, the shoulder ...
Its not just about getting a six pack Free PLR Article When people think about ab exercise, they tend to think about getting a six-pack, flattening their stomach and generally looking better. Your abs, however, arent just there for looking are far more reasons to exercise them than that! Your abs that is, your abdominal muscles are some of the most important muscles in your body. They protect your stomach, liver, kidneys, spleen, colon, and much more besides. In fact, your abs has ...
Train Your Brain This New Years Free PLR Article Its that time again when people start thinking about their New Years Resolutions. Usually they involve, losing weight, quitting smoking, and joining a gym, just to mention a few. What about you can do for yourself and those around you. People who want to build their muscles know that it takes time to work on specific areas in order for the muscles to develop properly and these same people will pay big bucks to join the local gym ...
Core Golf Strength Will Improve Your Game Free PLR Article The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and ...
Therapeutic Massage Free PLR Article Therapeutic massage is the use of massage to heal mental and bodily aches and strains. Also known as manipulative therapy, therapeutic massage provides physical and psychological benefits. Physically, the through muscle manipulation leading to tension relief achieved by manipulating the muscles, are known to relieve stress. Multiple types of therapeutic massage exist, utilizing various techniques and concentrating on various parts or problems of the ...
Back Stretcher : An Easy Way To Relieve Body Tension Free PLR Article Back Stretcher : An Easy Way To Relieve Body Tension The Back Stretcher is an easy to use arc that strengthens the muscles in ones upper and lower back. It is also an ...
Gym Equipment which machine works best? Free PLR Article It seems like every time you go to the gym, theyve got another fancy new machine. The number of ways to build exercise machines seems to be almost endless, and coming up with new very useful in their own right. Lifting weights can strengthen the majority of the muscles in your body, if you use a variety of lifting techniques. Beyond that, many classic gym machines replicate real-world sports and activities in order to ...
History of Pilates Free PLR Article Pilates was designed by Joseph Pilates during World War I to improve the rehabilitation program for the returning veterans. Joseph Pilates had the belief that both mental health and physical health are used to regain their health by strengthening, stretching and stabilizing the key muscles in the body. He created the Pilates Principles to condition the whole body aiding in proper alignment, centering, concentration, control, precision, ...
Hip flexors the most underdeveloped muscle group in strength Free PLR Article Hip flexors the most underdeveloped muscle group in strength training Despite their importance to a wide range of athletic and sporting activities, the hip There are some obvious reasons for this comparative neglect. The principal muscles involved in hip flexion are the psoas and the iliacus, collectively known as the iliopsoas. Because they are relatively deep-seated rather than surface ...
