Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Beware of Eating Too much Protein - Free PLR Articles

Beware of Eating Too much Protein Free PLR Article Protein is an essential nutrient, and is vital to your health. It is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much protein. The ...

Activities for Seniors Should Aim for Physical Fitness - Free PLR Articles

Activities for Seniors Should Aim for Physical Fitness Free PLR Article Even before you reach the age of 40, your body starts to experience all sorts of problems. Senior citizens so much more help and attention to keep their bodies fit, right movements and warm up techniques that will stabilize joints and strengthen muscles. Seniors are not advised to immediately join group sports or enter a weight training program without warming up their muscles well. They should check how ...

Are Atkins Diet And Low Carb Diets Safe? - Free PLR Articles

Are Atkins Diet And Low Carb Diets Safe? Free PLR Article Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health? These are burning questions for dieters all over the world. I have personally gain back all the weight that you have loss and even more. This is because your muscles are active and they continuously burn calories. Since you have less fewer muscle mass now, your bodys metabolism or capacity to burn calories slows down ...

Activities Promoting Healthy Aging - Free PLR Articles

Activities Promoting Healthy Aging Free PLR Article Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. When you awake in the morning, you may that lack of sleep reduces the growth hormones in our bodies, since it changes muscles to fat. Sleep overall is most important, yet it stands behind activities. To improve your health, try walking each day. Walking will help to loosen our ...

Bodybuilding Nutrition And Balance - Free PLR Articles

Bodybuilding Nutrition And Balance Free PLR Article Many inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building ...

Benefits Of Matsyasana - Free PLR Articles

Benefits Of Matsyasana Free PLR Article The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna fish pose. The popular feeling is that Matsyasana is known as the full benefit. The intense pull of the asana helps flexing your hips flexors and muscles between the ribs to make it more functional. This asana helps to stretch most parts of your body. By the increasing stretch it stimulates the muscles and the ...

Benefits And Usefulness Of Trikanasana - Free PLR Articles

Benefits And Usefulness Of Trikanasana Free PLR Article Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It works out every muscle of your body achieve a state of flexibility by doing this asana. It has direct impact on your muscles as you start doing it. Your neck and arms get stretched. The stretching of the neck and shoulder muscles helps you recover from spondylitis problems. ...

Whiplash Compensation Claims Advice - Free PLR Articles

Whiplash Compensation Claims Advice Free PLR Article Whiplash Injury is a sudden moderate to severe strain affecting the bones, discs, muscles, nerves, or tendons of the neck, which is composed of seven small bones known as the cervical ...

When Should Your Stuttering Child See a Specialist - Free PLR Articles

When Should Your Stuttering Child See a Specialist Free PLR Article Babies are not able to speak yet for the first few years after they are born. However, if the child is already 5 years old and is still stuttering, perhaps you should already be effortful or strained, an increase in facial tension or tightness in the speech muscles, vocal tension resulting in high pitch or loudness, the child chooses to avoid speaking and other facial or body movements that go along with stuttering. The ...

How We Sabotage Ourselves And What To Do About It - Free PLR Articles

How We Sabotage Ourselves And What To Do About It Free PLR Article How We Sabotage Ourselves And What To Do About It Everyone wants to be beautiful, young, healthy and fit. There is no end to the diets, workouts and health plans. Yet the most diet of all has been overlooked. This is a diet that releases stress, relaxes muscles, offers sound sleep, diminishes appetite, and makes you look and feel younger; it brings you new friends, a happy work environment, good relationships, and ...