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Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

The cro-magnums weight loss diet - Free PLR Articles

The cro-magnums weight loss diet Free PLR Article Roughly 10,000 years ago the last Ice Age finished. Within a couple thousands years of the ice sheet retreating, farming started up again and new foods evolved to be the mainstay they are in This new weight loss diet, called Neolithic, had an immediate effect on individual health. Skeletons of Neolithic farmers show poor nourishment compared to the previous generations of Neanderthals. They expired younger, were of less stature, had well-matched to digesting and extracting nutrients from animal protein, fruit, nuts, and some vegetables. Early civilizations also were more active. By running and lifting heavy objects every day you will build muscle and lose weight. Today we ...

You Are What You Eat - Free PLR Articles

You Are What You Eat Free PLR Article Eat Right. Your Skin Will Thank You. You know that too much alcohol and smoking can dehydrate and take oxygen away from your skin, risking its health, right? You know that sitting in the sun too long can prematurely. Good sources of EFAs in your diet are fish, especially salmon, and nuts like almonds and sunflower seeds. The best sources of EFAs also come in flax seed oil, coconut oil and borage oil, which can be incorporated into your cooking ...

Chinese Food Therapy Brings Natural Healing To The Body - Free PLR Articles

Chinese Food Therapy Brings Natural Healing To The Body Free PLR Article In your quest to find more natural healing methods and natural supplements to good health, youre well advised to consider the ancient healing methods of the Chinese. 40 percent vegetables, 10 to 15 percent meats and the rest of the foods should be nuts and fruits. In Chinese food therapy,... Chinese Food Therapy Brings Natural Healing To The Body Free PLR Articles ...

Simple Steps to Healthy Treatment of Your Hair - Free PLR Articles

Simple Steps to Healthy Treatment of Your Hair Free PLR Article Perfect scheduling of your hair care procedures is very important for healthy treatment of your hair. It is very important to match correct timing and ideal products in order to you will create that Sedu hairstyle youve always wanted to have. Everybody will go nuts with jealousy about how great you look with your perfect and gorgeous Sedu hairstyle. So, lets start. Make sure to include all of the following to achieve the ...

Think Zinc - Free PLR Articles

Think Zinc Free PLR Article Cold season is the season for zinc. Magazines, radio and television are filled with advertisements for zinc supplements to treat colds. Despite the abundant promises, science is unsure whether zinc supplements help cold. What is known, however, is that zinc is extremely important for everyday health. The mineral zinc takes part in dozens of biochemical reactions in the body, working hand in hand with close to 100 different enzymes. Your immune system chicken and some types of seafood, namely oysters. Other good sources include nuts, legumes, whole grains, dairy products and fortified breakfast cereals like Whole Grain Total. Zinc is particularly well absorbed from meats, eggs and seafood ...

All About Fats - Free PLR Articles

All About Fats Free PLR Article With the low carbohydrate craze, many people have turned their attention to fats. They eat more of it and think its fine. Depending on what kind of fat you are consuming and how much of it you take in, fats can and how much of it you take in, fats can be beneficial or detrimental to your health. There are three main types of fat. They are saturated, unsaturated and trans fats. Saturated fats come mainly from animal sources such as meat and dairy. At fats are solid. Unsaturated fats come mainly from plant sources such as olives and nuts and contain no cholesterol. They are liquid (oil) at room temperature. Unsaturated fats are broken down further in monounsaturated (one double bond) and ...

Top Ten Ways to Jump Start Your Weight Loss Program - Free PLR Articles

Top Ten Ways to Jump Start Your Weight Loss Program Free PLR Article Top Ten Ways to Jump Start Your Weight Loss Program 1. Eat protein at every meal, including breakfast. 2. Eliminate wheat- and flour-based products for the time being. And For now, fruit should be eaten alone or with something light, like low fat nuts. Lose the fruit juice completely. 6. Reduce or eliminate dairy for the time being, especially cows milk. Exceptions: reasonable amounts of low sugar, fat free fat free yogurt. 7. Lose the booze. Despite what the studies say, you lose no health benefits by giving up alcohol (including wine). There is nothing essential... Top Ten Ways to Jump Start Your Weight Loss Program Free PLR Articles ...

The Top Five Nutrients Vegetarians Lack - Free PLR Articles

The Top Five Nutrients Vegetarians Lack Free PLR Article Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend you must consume foods that contain complementary chains of amino acids. Wheat, nuts, and beans are three types of vegan-friendly incomplete proteins; however, wheat is hard to digest and up to 50% of its protein is lost during the process. ...

Help For Your Cats Ear Mites - Free PLR Articles

Help For Your Cats Ear Mites Free PLR Article You have just adopted a new kitten and named her Majesty. But now you have to say, Majesty, sure as heck is not acting like she is majestic. Shes acting like her ears are driving her nuts and cause bad pain. In fact these little creatures are a parasite and can be a severe health issue for your feline. One of the first signs that your Majesty may be infested with the mites is a rapid shaking of the head and a twitching of the ears. On ...

Must Have Information On South Beach Diet Snacks - Free PLR Articles

Must Have Information On South Beach Diet Snacks Free PLR Article The south beach diet is one of the most popular diets in the health industry right now; however there are many people that are looking for information about south beach diet during the diet consist of chicken, beef, turkey, fish, shellfish, eggs, cheese, nuts, and vegetables. The basic routine other that the south beach diet snacks includes three meals a day. These meals can be made out of a combination of the above ...