Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Abdominal Exercises For Beginning Bodybuilders. Free PLR Article The abdomen contains the muscles that most beginners struggle with because they take a long time to develop and need a low level of body fat to be seen. The abdominal muscle You can target these muscles effectively by performing the following exercises: 1. Crunches 3 sets of 15-20 reps. This exercise will work the upper abs. 2. Pelvic tilts 3 sets of 15-20 reps.This exercise will target the lower portion of the To begin with... Abdominal Exercises For Beginning Bodybuilders. Free PLR Articles ...
Exercise Your Back Pain Away! Free PLR Article According to the American Academy of Orthopedic Surgeons, 80 percent of Americans will experience back pain at some time in their life. The traditional treatment for low back pain is increasing training exercises into every exercise you perform, than by doing traditional crunches. One way is to use effective breathing. The following Pilates style breathing technique can be... Exercise Your Back Pain Away! Free PLR Articles ...
