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What is the Glycemic Index? - Free PLR Articles

What is the Glycemic Index? Free PLR Article Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it is impossible to predict the impact that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the response measured. This response is known as the Glycemic Index (GI), it is a measure of how quickly is the GI important? When our blood... What is the Glycemic Index? Free PLR Articles ...

The Glycemic Index, What You Should Know About It - Free PLR Articles

The Glycemic Index, What You Should Know About It Free PLR Article As of late, there has been much mention about the glycemic index. People everywhere talk about it and food advertisements use it liberally to promote certain products. But free world? The glycemic index is a means of measuring the effects of different foods on your blood sugar levels, in other words, how rapidly carbohydrates (sugars) are absorbed. Foods with a high G.I. release quickly into your blood causing a you guessed... The Glycemic Index, What You Should Know About It Free PLR Articles ...

Making Smart Choices With The Glycemic Index - Free PLR Articles

Making Smart Choices With The Glycemic Index Free PLR Article The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight individuals, eating within GI is the Glycemic Index (GI)? The Glycemic Index indicates how quickly 50 grams of a foods carbohydrates turn into sugar. At the most basic level, the GI ranks carbohydrate filled foods according to their glycemic response. Foods that raise your your risk of heart... Making Smart Choices With The Glycemic Index Free PLR Articles ...

Low-Glycemic Trend Is Old Hat to Atkins Followers - Free PLR Articles

Low-Glycemic Trend Is Old Hat to Atkins Followers Free PLR Article Trend-watchers predict that a diet based on the glycemic index, a scale that accounts for the impact individual foods have on blood sugar, will be popular in the U.S. this of its... Low-Glycemic Trend Is Old Hat to Atkins Followers Free PLR Articles ...

Carbohydrate Counting Is It Really Necessary? - Free PLR Articles

Carbohydrate Counting Is It Really Necessary? Free PLR Article New diet fads spring up seemingly everyday, well maybe not quite everyday, but every couple of years a new diet fad pops up that grabs everybodys attention. It doesnt matter carbohydrates and bad carbohydrates and the easiest way to do this is with the glycemic index. Your body requires carbohydrates to survive, to enable it to carry out its normal daily functions. So steer clear of any diet that recommends you cut which carry a high glycemic index rating and ideally you should aim to eat foods with a low glycemic index rating, foods such as pasta, green vegetables, whole grain foods and... Carbohydrate Counting Is It Really Necessary? Free grain foods and... Carbohydrate Counting Is It Really Necessary? Free PLR Articles ...

Is Fructose The Cause Of Obesity? - Free PLR Articles

Is Fructose The Cause Of Obesity? Free PLR Article The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat. It measures and rates the way these carbohydrates enter the as having either a high, low or medium glycemic index. And the idea is to eat more foods that have either a low or medium glycemic index, and less with a high one. Low glycemic index foods enter the bloodstream more slowly, and so dont raise blood of starches, from potatoes to... Is Fructose The Cause Of Obesity? Free PLR Articles ...

8 reason to lose weight now - Free PLR Articles

8 reason to lose weight now Free PLR Article Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your adult blindness in the world. One of the direct causes of obesity is eating wrong foods. Some of these wrong foods include high glycemic foods. High glycemic foods... 8 reason to lose weight now Free PLR Articles ...

Crushing Carbs Without Atkins - Free PLR Articles

Crushing Carbs Without Atkins Free PLR Article A few years ago, health fanatics were touting the benefits of cutting carbohydrates. That meant breakfast without cereal, Asian cuisine without rice and burgers without buns. Pasta? Forget it. Others could not stay on it because they had to severely limit their favorite foods. But many couldnt stay on their low-carb diets for another reason: They crave sugar. Sugar and high-glycemic foods, such as potatoes, white bread and pastas Technologies Corporation of... Crushing Carbs Without Atkins Free PLR Articles ...

Learn the Correct Way To Control Carb Intake - Free PLR Articles

Learn the Correct Way To Control Carb Intake Free PLR Article For Americans who want to control their carbs, learning how to consume good carbohydrates in balance with a variety of proteins and good fats can be confusing. To help people the book provide information on good and bad carbs; the order in which carb foods should be added back into meals; the Atkins Glycemic Ranking (showing which carbs can be eaten regularly, which occasionally, and which rarely and in small foods when dining... Learn the Correct Way To Control Carb Intake Free PLR Articles ...

How To Make Better Food Choices - Free PLR Articles

How To Make Better Food Choices Free PLR Article Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers of America, 73 percent of of primary grocery shoppers reported they were buying more nutritious and healthy foods and beverages than in the past. A major reason for this shift is a health consciousness in America, with millions of people looking to lose weight and get becoming better educated about how to make food choices by using tools such as the glycemic index (GI), which is a ranking of food based on the rate of carbohydrate absorption they trigger. Carbohydrates are staples of the American diet. In fact, foods by taking a supplement... How To Make Better Food Choices Free PLR Articles ...