Connect with Your Body Free PLR Article When were in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and images. But when unhealthy habits sap your body of its spasm, dullness of mind or the shakes? I once heard the expression that as a guitar player, Im a small muscle athlete meaning I need to warm up those muscles and treat them well. Perhaps as artists were ALL small muscle athletes. After tasks. Whether its sitting hunched over an easel, the repetitive movements of playing a musical instrument, the stamina to stand and walk on stage throughout an entire show or sitting at a computer keyboard for most of the day, our creative practices such as getting enough sleep,... Connect with Your Body Free PLR Articles ...