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Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

A Basic Outline To Cope With Stress! - Free PLR Articles

A Basic Outline To Cope With Stress! Free PLR Article Your ears might have heard countless number of times do this and get away from stress, or, do that, and you will be totally relieved of stress,turning you even more stressed out!! Stop over what to be or what not to be done. I have compiled a definite set of action plan to cope with stress in life. I have tried it in the past and it really helped. In fact, I have used them time and again. This might help you as well, simply to further worsen the situation. Instead, you should try and eat a balanced diet. 5. Eat complex carbohydrates rather than refined ones. This will really help you cope with mood swings. 6. Eat plenty of fresh fruits and vegetables and keep ...

A Lesson In Gaslighting - Free PLR Articles

A Lesson In Gaslighting Free PLR Article Theres a psychological technique called gaslighting which is incredibly potent especially in persuasive situations. A few nights ago I was watching TV, just flipping around aimlessly, and came upon an of M*A*S*H. In this episode, BJ is bored and to entertain himself he cooks up a plan for amusement at Winchesters expense. BJ takes a pair of Winchesters pants and in their place replaces them with a pair two sizes too large. When Winchester become, which has a dramatic effect on Winchester, prompting him to go on a crash diet. Hawkeye, having observed the interactions, asks BJ, Whats next? Tomorrow he gets taller, BJ responds. This illustrates the very essence of gaslighting. In ...

9 Tips To Help You Gain Weight - Free PLR Articles

9 Tips To Help You Gain Weight Free PLR Article There are a couple of reasons why most people fail in their attempt to gain more muscle mass: A. Improper diet. Most people are not eating enough protein and eating too many simple carbs. They immediately, they get discouraged and quit. You have got to stick with your plan. No program will work for you if you are not consistent. To get results, you have to be willing to do whatever it takes, and work as hard as necessary and you ...

8 Ways To Create Balance To Achieve Lasting Weight Loss - Free PLR Articles

8 Ways To Create Balance To Achieve Lasting Weight Loss Free PLR Article 8 Ways To Create Balance To Achieve Lasting Weight Loss Need to lose weight? Dreading the thought of another diet program? You dont have to follow diets to lose weight. eat, what you think, and what activity you do. It is not about following a perfect plan. It is impossible to be perfect every day! Finding the right balance helps you to decrease your calorie intake, increase your metabolism and keeps the ...

5 Tips For Bodybuilding At College - Free PLR Articles

5 Tips For Bodybuilding At College Free PLR Article When you come to move into college it can be an exciting and some testing time, especially if you are serious about your weight training and bodybuilding. As youll no longer have access to there are a number of essentials tips thatll help you on your way. Set goals and plan ahead Before you start college it is essential that you set out clear and specific goals and devise a training program for the year and make a commitment to make a commitment to stick to it. Dont forget this includes your nutrition and diet as well as your workouts. Get the right nutrition If possible try and stay in self catered accommodation so that you can have maximum control over your... ...

Eating And Gaining Weight? How To Control The Urge To - Free PLR Articles

Eating And Gaining Weight? How To Control The Urge To Free PLR Article Eating And Gaining Weight? How To Control The Urge To Splurge! I confess: Im completely addicted to Pringles. My determination weakens every time I think about munching do you control these urges that drag you in an intoxicated shape away from your diet plan and down into the swirling vortex of pleasure? I researched on the topic to give you expert advice on how to enjoy that art called eating without turning ...

Essential FAQs of Hoodia GordoniiSerious Dieters Ought to Know - Free PLR Articles ...

Essential FAQs of Hoodia GordoniiSerious Dieters Ought to Know Free PLR Article There has been a great deal of information and misinformation about Hoodia Gordonii circulating, sometimes educating, sometimes baffling and creating all sorts and creating all sorts of avoidable frustrations and false starts in someones diet plan. In order to throw new light and chase away the countless pieces of fiction on Hoodia Gordonii that are flying around offline and online, I decided to present ...

Lose 10 Pounds in 2 Weeks - Free PLR Articles

Lose 10 Pounds in 2 Weeks Free PLR Article Lose 10 pounds in 2 weeks- an ambitious goal indeed, but by no means an unachievable one. By learning and applying the right techniques, you can indeed be 10 pounds lighter in 2 weeks time. Here are exactly how many calories you need, and how many you are taking in, you can plan your adjustments to have the best effect. A pound of weight is equivalent to 3500 calories, so if you can either cut that many calories out of your diet, or ...

Energize With Almonds - Free PLR Articles

Energize With Almonds Free PLR Article Heres a surprising health hint: Dont exercise. At least, not unless youve properly fueled up first. Nutrition expert Keith Ayoob, author of The Uncle Sam Diet: The 4-Week Eating Plan for a Thinner, ...

Liposuction Facts - Free PLR Articles

Liposuction Facts Free PLR Article Liposuction is a surgical procedure which allows a surgeon to go into your body to remove extra fat deposits and to shape or reshape your body. The excess fat is removed by going under the skin with an tumors. However, please note than liposuction is not an alternative to a healthy diet and exercise plan. Liposuction only helps to remove the areas of fat that have not responded to a traditional weight-loss method. Liposuction can be performed ...