Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Are you having trouble building muscle? - Free PLR Articles

Are you having trouble building muscle? Free PLR Article Have you been going to the gym regularly for months and havent been able to put on any serious poundage? If you answered yes to any of these questions, its time to take a step back and mentality. If you want to gain (or lose) weight you need to feed your body whole foods, six times per day. This means splitting your large meals up and eating about once every three hours. Not only is this good for your metabolism, but your body ...

Recovering From Your Weight Loss Surgery - Free PLR Articles

Recovering From Your Weight Loss Surgery Free PLR Article When you are recovering from your weight loss surgery you will most likely be on a strict diet. Your diet will consist of three to four phases designed to get your new stomach working phase is right after surgery and for up to four days. This is the clear liquid foods phase. On liquids you will drink water, Gatorade, clear drink mixes, broth, Jell-O and any other clear fluids you can think of. Its important to sip something ...

Common Myths From The Weight Loss Crowd - Free PLR Articles

Common Myths From The Weight Loss Crowd Free PLR Article Myth: Youll be OK with a high protein/low carb diet Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products ...

Shop Smart Secrets For A Healthy Lifestyle - Free PLR Articles

Shop Smart Secrets For A Healthy Lifestyle Free PLR Article A big part of enjoying healthier eating is buying healthier foods, and that means making smart choices where it matters most at the supermarket. Choosing the freshest, healthiest ...

Proper Nourishment For Pregnant Women With Diabetes - Free PLR Articles

Proper Nourishment For Pregnant Women With Diabetes Free PLR Article Pregnancy is probably the most wonderful thing that could ever happen to any woman. This is why proper nutrition and nourishmentdespite having a chronic illness such as to is proper nutrition. This cannot only be achieved by eating a variety of foods from different food groups but also by taking in prescribed supplementation. Since not all pregnant women are very tuned into eating a broad range of foods ...

Proper nourishment for pregnant women with diabetes - Free PLR Articles

Proper nourishment for pregnant women with diabetes Free PLR Article Pregnancy is probably the most wonderful thing that could ever happen to any woman. This is why proper nutrition and nourishmentdespite having a chronic illness such as to is proper nutrition. This cannot only be achieved by eating a variety of foods from different food groups but also by taking in prescribed supplementation. Since not all pregnant women are very tuned into eating a broad range of foods ...

Soft Drinks Contaminated By Benzene - Free PLR Articles

Soft Drinks Contaminated By Benzene Free PLR Article Bacon cheeseburgers and French fries drip with weight gain, increased cholesterol levels, and higher blood pressure. But what if further research findings made these foods look safe? In ...

Your Best Key To A Healthy Diet: Variety - Free PLR Articles

Your Best Key To A Healthy Diet: Variety Free PLR Article It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one likes to eat the same thing day after day, and boredom is the trying to follow a healthy diet, there is plenty of variety to be had in healthy foods. In addition to the hundreds of varieties of fruits and vegetables available at the average grocery store, there is a wide variety of beans, lentils, nuts, ...

Cholesterol And Diet - Free PLR Articles

Cholesterol And Diet Free PLR Article Lowering your dietary intake of cholesterol is recommended to maintain overall good health. Basic dietary guidelines are as follows: Limit the following in your diet: Fats, especially saturated fats. All ...

Children Need Vitamins - Free PLR Articles

Children Need Vitamins Free PLR Article We all want our children to grow healthy and to as much as possible be protected from acquiring diseases and infections. As much as adults need a well balanced diet to obtain the essential vitamins Most of families like these usually order take out or eat at restaurants and fast foods. Many kids are also influenced by advertising to eat at these fast food chains that do not serve healthy foods but instead serve junk foods. Talk about ...