Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Cayenne pepper could help Stomach Ulcers - Free PLR Articles

Cayenne pepper could help Stomach Ulcers Free PLR Article If you suffer from a peptic or duodenal ulcer, the last thing you might consider taking is hot Cayenne Pepper. This goes against everything youve ever heard about what aggravates an youve ever heard about what aggravates an ulcer, the facts are that most spicy foods do just the opposite. Capsicum can reduce pain which serves as a local anesthetic to ulcerated tissue in the stomach and can even help to control bleeding in ...

Tips and Strategies for Encouraging Healthy Eating Habits in Your - Free PLR Articles ...

Tips and Strategies for Encouraging Healthy Eating Habits in Your Free PLR Article Tips and Strategies for Encouraging Healthy Eating Habits in Your Family Most of us have a pretty good idea of what healthy eating is: lots of fruits and him potato chips? Keep healthy food in sight. As for those less-than-good-for-you foods, keep them in high cabinets and out of your kids reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods that you see. If you ...

Reduce Stomach Gas The Natural Way - Free PLR Articles

Reduce Stomach Gas The Natural Way Free PLR Article Are there natural ways to reduce the gas you pass? Try preventive measures first. Learn how to move gas through your intestines more readily. While there are several reasons you may find more readily, combined with preventive measures, such as eliminating certain foods from your diet and avoiding chewing gum. Although many products on store shelves promise to help, their success is not guaranteed and often depends on the ...

Try Your Hand At Organic Gardening - Free PLR Articles

Try Your Hand At Organic Gardening Free PLR Article In todays world, we are constantly confronted with the many reasons why we need to eat healthier and exercise more in order to live longer and better lives. That being said, I see not be doing harm to your health. Why? Well, the ways that many of our healthiest foods are grown and then prepared to be sold are very unhealthy for us. There are so many pesticides and chemicals used on fresh foods today that you can sometimes ...

What Causes Acid Reflux? - Free PLR Articles

What Causes Acid Reflux? Free PLR Article Though the root causes are often unclear, perhaps the most prevalent acid reflux cause is a poor diet. Acid reflux occurs during digestion, when the stomach churns up acid or refluxes it into the a burning sensation in the chest or throat. So if you eat too many highly acidic foods like tomato sauces and/or fatty, fried foods, the stomach has to process an overabundance of acid. Too much acid can push back through a valve between the ...

Regulation Of Trans Fats - Free PLR Articles

Regulation Of Trans Fats Free PLR Article Should we regulate the amount of trans fats contained in the food we eat? A Canadian government task force on trans fats is recommending that all vegetable oils and spreadable margarines have the have the trans fat content limited to 2% of the total fat content and all other foods be limited to a maximum of 5% of total fat content. These new regulations would decrease the average trans fat intake by at least 55%. What are trans fats? ...

Are Your Relationships Making You Fat? - Free PLR Articles

Are Your Relationships Making You Fat? Free PLR Article Are you constantly surrounded by temptation? Cant say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your box of chocolates from your partner? The diet is hard enough without high-calorie foods being pushed in your direction. How can you stick to your resolve? WebMD experts offer five simple strategies to help you stick to a healthy eating plan (even ...

Insomnia Treatment: Treat Insomnia Using Natural Remedy - Free PLR Articles

Insomnia Treatment: Treat Insomnia Using Natural Remedy Free PLR Article Insomnia is the sleeping disorder that prevents a person from getting a quality nights sleep. In fact, insomnia can keep a person up for many days. This leaves the The reason you cant sleep can be due to the fact that youre eating certain foods or maybe youre drinking too much coffee. Caffeine from coffee and other foods can keep you tossing and turning, unable to sleep, so a good insomnia treatment ...

Secrets Of Successful Weight Loss - Free PLR Articles

Secrets Of Successful Weight Loss Free PLR Article Weight lossif we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, dont work and are becoming a thing of the past. weight down again. When you quit diets and instead change to eating nutrient rich foods and enjoy fun foods in moderation, weight loss can be the natural result. Other well-known benefits include increased energy, vitality and freedom from ...

Is Your Low-Carb Diet Aging Your Skin? - Free PLR Articles

Is Your Low-Carb Diet Aging Your Skin? Free PLR Article Low-carb diets, while they may be effective in promoting quick weight loss, have been shown to increase inflammation in the body, according to researchers at the Virginia Polytechnic and organs as well. The solution is the IF Rating system, which shows you the foods that are both low-carb and anti-inflammatory. Obesity, wrinkles, heart disease, hay fever, depressionall of these different problems share a common factor: ...