Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Choosing The Right Weight Lifting Equipment For You Free PLR Article When you decide to engage in a weight lifting program at the convenience of your home, it is wise and practical to identify what is the right weight lifting equipment for program for your need. There are lots of free and yet highly effective training workout programs that are available in the internet which are being shared by experienced weight lifters and trainers. Many of these free weight lifting programs are ...
Cardio-Boxing for Super Fitness Free PLR Article Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance ...
Basic Crunches For Abs! Free PLR Article Doing yoga on the ball can benefit anyone, including strong, limber athletes. Raise the bar on your yoga workout by adding ball work. Poses done on the round surface challenge balance and build core ...
Dos And Donts Of Using Rowing Machines In Your Workout Free PLR Article Dos And Donts Of Using Rowing Machines In Your Workout When you begin using rowing machines in your workout you will naturally be excited to use the equipment and want to the way it works. You can add tension to the rowing machines setting later on but for starters see how the rowing machine feels. Do not exercise too much. As mentioned previously dont add to the tension setting until you are used to the machine. ...
Do You Have the Balls? Do the Fitness Ball Workout Free PLR Article Do You Have the Balls? Do the Fitness Ball Workout Regular physical activity and exercise is essential in weight loss, weight control, and improved health. Exercise when This ball is often sold as five to 15 pound balls. This ball is often used for circuit training and plyometrics programs. The weight of the medicine ball allows exercises to be performed in a dynamic manner, or what fitness experts terms as ...
Alternate Your Strength Training Workout With Some Yoga Free PLR Article Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a get and consequently show off in competitions. This can be a plus or a drawback for many consumers. The average consumer likes to be able to say feel good about themselves when they go swimming, but many are concerned about building too much ...
Functional Fitness for 2006 Free PLR Article The New Year has brought with it some drastic shifts in the fitness industry. What was hot and trendy in 2005 isnt necessarily still giving off the same steam in 2006. Fitness in 2006 is these fitness tactics have proven themselves time and time again: Functional Workouts Youre bound to hear a great deal of the term functional training this year. This refers to any workout that transcends into our everyday activities. ...
Yoga for Women: Before you Start Free PLR Article The following yoga poses can be done anytime, anywhere, or as part of another workout. Always warm up for a few minutes with some walking, marching or similar activity until your body and ...
Your No Gym Workout Free PLR Article A no gym workout is ideal for those people who arent members of a gym, and dont have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight ...
Heres A Valuable Golf Workout Tip Free PLR Article Here is a golf workout tip that you can afford to ignore at your own peril. Even as more and more golfers get into golf-exercises and physical training programs, many do not realize how ...
