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Exercise Facts You Must Know! Free PLR Article Fitness-oriented gym classes were designed to make fitness and good nutrition fun and achievable and to maximize the amount of movement during the class period. Class size was limited to 14 14 students to allow for increased instructor attention, increased opportunity for motivation, and less time standing in line. The key to keeping up with a resolution to get fit is finding an activity, or range of activities, that you enjoy. Not one is taking a nap. Play your... Exercise Facts You Must Know! Free PLR Articles ...
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