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Menopause and Anger Free PLR Article During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, frequently on behalf of others. Simple changes in your life style can lessen stresses, such as, anger and other mood swings, during the period leading to menopause. Following an exercise regimen is one good way of reducing anger during Exercise, a great stress-reliever has antidepressant and anxiolytic (anxiety relieving) effects. Regular exercisers typically have fewer mental and physical health problems, and brisk walks three times a week will help you during... ...
