Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Shopping For The Right Mattress Free PLR Article Most people are unaware that their mattress is old and doesnt provide enough support, doing you more harm than good. If your mattress disturbs your sleep, so that you feel some firm details or cuddle with your loved one. The right mattress may actually improve your sleep and posture keeping your spine in the right position for seven to nine hours. If your sleep is worse than it used to be a few months ago, check for signs of mattress ...
How Important Is A Golf Fitness Program Free PLR Article A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing. Its no secret that the body the position your body is in during the golf swing. Its on your feet and in golf posture (bent at the waste, knees flexed, upper back fairly straight, ankles flexed, etc). Can you now see how any physical limitation you have will dramatically ...
Shoe Shopping For Style And Comfort Free PLR Article There are few things that can affect our health and mental well being as subtly and profoundly as an ill-fitting pair of shoes. Tight fitting shoes or shoes with too high a heel alter the a person walks and can affect the knees, hips, spine and neck, a persons overall posture. Well fitting shoes, and socks, are especially important for children whose bones are still growing, and who are vulnerable to developing life long foot ...
Ustraasana The Camel Pose Free PLR Article Yoga which means to unite in Sanskrit is an ancient Indian system of health and fitness. Widely considered as one of the best methods to achieving holistic health, fitness and battling stress. backbend like Dhanuranasa (Bow Pose). Step by step procedure for attaining the posture: Kneel on the floor with your knees at hip width and thighs perpendicular to the floor. Keep your thighs pressed together. Move your hands to the back, just ...
Using The Power And Weight Of An Aggressor Against Them Free PLR Article Using The Power And Weight Of An Aggressor Against Them Most people do not think about how easy it is to use someones own weight and momentum against them when they try I can tell you from first hand experience. Keep your legs spread apart and your posture good. You can not make an opponent off balance when you are off balance yourself. That is why with jujitsu throws you are able to take on much larger ...
Stretch And Tone Those Muscles: Try Pilates! Free PLR Article One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body. This body of the abdomen, back, and stabilizer muscles is achieved. Furthermore, the bodys posture, strength and balance are also improved. With these many benefits, overall health and well-being will surely be improved. Many gyms, spas, and studios who ...
Upper Back Exercises for a Strong Back Free PLR Article The back supports the weight of the upper body and has to be strong to carry out its work unhindered. People focus on strengthening their lower back, but upper back muscles too need too need toning up. A well toned back looks good and helps in maintaining correct posture. Upper back exercises are a good way of strengthening the upper back. Some effective upper back exercises are mentioned below. Upper Back Exercises Women ...
The Benefits And Importance Of Sarvangasana Free PLR Article It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of three parts such as sarva anga and of three parts such as sarva anga and asana which means all body posture. It is one the asana which is very important and helpful for your entire body including the pressure massages for your thyroid glands. The other benefit ...
Types of Schizophrenia Free PLR Article Catatonic type schizophrenia Patients with this subtype of Schizophrenia may exhibit extremes of behavior including catatonia. Some may allow their posture to be rearranged, holding the new position ...
The Core Healthy Lives Free PLR Article Core training has become a hot topic in todays fitness and health field. With advent of many activities that promote core strength and development like yoga and Pilates, the issue of core training has health benefits. People who have weak cores are prone to chronic back pain and posture problems. A well-developed core on the other hand, may help prevent injuries and other ailments because of stronger muscles that may support the spine, ...
