Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Tips For Preventing And Controlling High Blood Pressure Free PLR Article A healthy lifestyle can help people with various disorders and diseases better control them, gaining a better quality of life. High blood pressure is one the diseases Try to eat more fruits, vegetables, whole grains, low-fat dairy products, and lean protein. Exercise is another important factor in preventing and controlling high blood pressure ( ...
Tips to Smarter Snacking Free PLR Article Are you a between-meal eater? Many of us are, but that doesnt mean you have to visit the vending machine all day. There are smarter ways to snack throughout the day where you can lower your calories you need a wake-up or need a quick energy jolt: Eat a small breakfast of carbs and protein (cereal, egg, milk) or have an AM snack of proteins like peanuts or cottage cheese. Before leaving the office for a meeting: A quick piece of fruit or chunk ...
Top Nutritional Tips to Support Healthy Hair Growth Free PLR Article 1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular ...
Turn Off the Fat Genes A Book Review Free PLR Article Once in a while a good title comes along and Turn Off the Fat Genes is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnards work, he to using a high carb diet and as many disadvantages to the low carb/ high protein diets. There is some great research in his books that document the ability to lose weight on a high carbohydrate diet, which may also be healthier in the ...
Top 8 Most Talked About Weight Loss Myths Free PLR Article Heres some more myths weve been taught to believe over the years. Experts weigh in on the truth that lies behind each of these tall stories. All carbohydrates are bad for you and are fattening and should be avoided. TRUTH: Dairy products contain a good quality protein to build muscles and help organs work properly, and calcium to strengthen bones. For weight control its better to consume low-fat dairy products (skim or 1% ...
Top 10 effective bodybuilding supplements Free PLR Article Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced body builders and athletes packed with vitamins, friendly fats, minerals, exact amount of carbohydrate and protein. 3. Weight gain formulas. These gain powders have always played an important role in bodybuilding. These are especially created for beginners who are ...
Tofu For Baby Discover How This Amazing Food Can Free PLR Article Tofu For Baby Discover How This Amazing Food Can Benefit Your Babys Diet Tofu thats just for vegetarians, right? Wrong. Tofu is a highly nutritious food that, rather made compares to the way that cheese is made from milk. Tofu is a rich source of protein, calcium, iron, fibre and fatty acids key components for good nutrition. There are two basic types of tofu hard/firm tofu, often used in recipes that ...
The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition Free PLR Article The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition Lets break down and simplify this important aspect of things about nutrition: The main purpose for each of the three macronutrients: Protein, carbohydrates, and fat The right ratio, or the correct percentages, of protein, carbohydrates, and fat that your food should be divided into in order to ...
The South Beach Diet By Dr. Arthur Agatston Free PLR Article The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet itself is devided in three phases: In the first dieters banish their bad through the induction and pre-maintenance phases again. The first phase emphasizes protein from high-quality meat sources with lots of fresh vegetables and salads with real olive oil dressing. Bread, rice, pastas, potatoes, baked goods, soy milk ...
The Low-Carb Glycemic Index Diet Free PLR Article The Glycemic Index Diet was written by Rick Gallop, a former President of The Heart and Stroke Foundation of Ontario. The Glycemic Index (GI) Diet claims, if you can understand a traffic need not start with a crash diet. While this is a low carb diet it is not as high protein as most of the other diets and encourages dieters to cut fats as well as carbs. He also... The Low-Carb Glycemic Index Diet Free PLR Articles ...
