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Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Going Nuts Over Nuts - Free PLR Articles

Going Nuts Over Nuts Free PLR Article I have been a registered dietitian long enough to see nuts go up and down the nutrition roller coaster. When I was a kid, I ate a lot of nuts, especially when they were left over after my folks bridge put nuts in the same food group as meat because, like meats, they contain protein. But unlike meats, nuts also supply fiber, a nutrient that is essential for a healthy digestive tract. They are a top source of vitamin E, a vitamin that ...

Glycemic index diets can help to control blood sugar level - Free PLR Articles

Glycemic index diets can help to control blood sugar level Free PLR Article Glycemic index diets can help to control blood sugar level Study published in the American Journal of Clinical Nutrition findings are that assessing a meal using the in Toronto, and then pooled the results. The meals varied in amount of calories, protein, fat, available carbohydrates and glycemic index score. The blood sugar and insulin responses to the Sydney test meals varied over a 3-fold range. For the ...

Go Nuts About Almonds - Free PLR Articles

Go Nuts About Almonds Free PLR Article Almond is a highly nutritious, effective health-building food both for the body and mind and a valuable food remedy for common ailments. The thin-skinned among the sweet variety is best for use. It is variation prepared from almonds, beneficial for older people who dont get enough proteins in their diets. Besides the intake of high calorie protein, other ingredients contained in almonds are easily digestible. Almond is highly beneficial: In ...

Green Tea and Cholesterol facts - Free PLR Articles

Green Tea and Cholesterol facts Free PLR Article A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol. For the and would come up with hundred of hits. Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as ...

Growth Hormone - Free PLR Articles

Growth Hormone Free PLR Article Growth hormone and how it affects the wellness factor of the human body A lesson in the functioning of the human body is presented here before you so that you best understand the nature and effect of the human growth, keeping the immune cell function at an optimum level besides helping in protein synthesis, muscle cell growth and mobilizing fat tissue. In short, the growth hormone is basically what decides your shape, size and energy output and ...

Healthy Eating or Calorie Counting? - Free PLR Articles

Healthy Eating or Calorie Counting? Free PLR Article If youre going to eat healthily, you dont just need to balance your diet: its no good eating just the right proportion of carbohydrate, protein and fat if youre still eating far too much ...

Healthy Eating The Debate Continues - Free PLR Articles

Healthy Eating The Debate Continues Free PLR Article There are few things as controversial as exactly what constitutes healthy eating. Everyone wants to eat more healthily, and producers of food want their customers to believe that whatever of whatever your favourite food might be. The key is to eat some carbohydrate, protein and fat at each meal, hopefully balancing out things like pasta and rice with meat or other fats and proteins. However, it is also necessary to restrict ...

Hangover Helpers: Surviving the Morning After - Free PLR Articles

Hangover Helpers: Surviving the Morning After Free PLR Article Its the morning after, and if that glass on your nightstand is half empty, you may be even worse off than you thought. While there are enough hangover remedies to make your head worse, so if you choose coffee as your cure, drink plenty of water. * Eggs: The protein in eggs helps provide energy. They also contain cysteine, a nutrient that is thought to help rid the body of toxins. * Energy drinks: Energy drinks can ...

Hair Loss: Biotin is Food for Your Hair - Free PLR Articles

Hair Loss: Biotin is Food for Your Hair Free PLR Article Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonlys ability to digest and assimilate biotin decreases with high intake levels of protein. Biotin binds easily to proteins, making it unavailable to your... Hair Loss: Biotin is Food for Your Hair Free PLR Articles ...

Guidelines on Eating Right Food to keep you Fit - Free PLR Articles

Guidelines on Eating Right Food to keep you Fit Free PLR Article Nowadays, there is no control or guidelines on eating right food. Most people are attracted to delicious Burgers with lot of meat, or else they are used to eating Pizza or and beans there should be 2-3 servings a day. This group comes under the group of Protein and its a great source for that. Cooked beans are good for health because they are low in fat. Some of these foods can include, hamburger, eggs, beans, ...