Oatmeal: Neglected Food with Many Health Benefits Free PLR Article People nowadays are being conscious about their health and are beginning to incorporate exercise and different kinds of food programs into their daily routines. In the 21st food routines. Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water soluble fiber. Soluble fiber may reduce the levels of low-density lipoprotein (LDL), or the bad cholesterol. Studies show that five to 10 levels. ... Oatmeal: Neglected Food with Many Health Benefits Free PLR Articles ...