Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Alcoholic Drinks and Health Issues Free PLR Article Alcohol is an important component of many element of several societies for many years. Many believe that alcoholic drinks have flourished gatherings, parties, and other social celebrations. drug and may slow down the nervous system. In small doses, alcohol can help reduce feelings of stress and anxiety. Alcohol however may do more harm than good if overused. People who overuse alcohol may feel confused and disoriented. Too much ...
6 Powerful Tips to a Better Sleep Free PLR Article Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. The result usually is people not rested is people not rested enough in the morning and tired all day. This results in stress and less performance on the job or at home. We have developed a list of 6 powerful tips that have helped us to achieve better sleep. 1) Room temperature: the body can better relax with temperatures at 70 degrees or slightly below. 2) Reduce caffeine. A recent study showed that caffeine is not metabolized efficiently and fast enough at night. The effects of caffeine last much longer than most ...
20 Simple Wrinkle Erasers Free PLR Article Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality such as pollution (eg; smoking) and sun damage. Here are 20 easy ways to reduce wrinkles and slow down the aging process. 1. Stop smoking (Its #1 for a reason) 2. Always wear sunscreen whether its cloudy or sunny and dont sunbake. 3. antioxidants and AHAs. 5. Moisturize the skin on your face twice daily. 6. Reduce stress. (Try reading, exercising, meditating) 15 minutes a day is a good start. 7. Reduce alcohol consumption. Over indulging can put enormous strain on your system ...
5 Simple Steps to Losing Weight Free PLR Article If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know all the reasons why we should take the weight off. It will reduce stress on our heart, ...
5 Steps to a Better-Behaved Pet Free PLR Article Want to live a healthier lifestyle? Get a dog. Studies show that pet ownership helps reduce stress, lowers blood pressure and fends off feelings of loneliness and depression. While nothing can ...
Benefits of Online Workouts Free PLR Article If you want to lose weight, get in shape or reduce stress, there are many benefits of choosing an online fitness program over a live personal trainer or expensive gym membership to reach your ...
Breaking Down to Build Up: Muscle Growth and Pain Free PLR Article Breaking Down to Build Up: Muscle Growth and Pain Relief Muscle pain can be caused by ordinary stress, strain, tension in physical activity, to major injuries, and muscle pain caused by muscle aches and stiffness, over-the-counter medicines cannot reduce inflammation. Lotions, creams, or gel can be applied to the skin to relieve muscle pain caused by muscle soreness and arthritis. Knowing the ingredients that ...
Effective Cardio Workouts In Only 20 Minutes Free PLR Article The perfect workout routine is one that combines strength training and some form of cardio. The problem is, most people hate doing cardio and will make up any excuse not to do it. are the benefits of cardio? Here is a short list that names just a few: - it helps reduce stress - it burns calories which leads to weight loss - it makes your heart and lungs stronger - it reduces your risk of certain diseases - it reduces ...
ENHANCED HEALING THROUGH MUSIC Free PLR Article Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us in producing a very deep and healing state of relaxation and in the process, reduce stress and even promote sleep. Music can also be used to assist one in improving his or her self-esteem and furthering an individuals personal growth and ...
Ergonomics 101: Mowing Smart, Not Hard Free PLR Article If mowing the lawn is a pain in the neck-or your shoulder or wrist-consider the ergonomic design of your lawnmower. Garden gurus hold that working smart, not hard, stems from whats functional, comfortable and easy-to-use products. Ergonomic design tries to help reduce physical stress, maintain energy and allow the gardener to enjoy more time outdoors. According to the experts at Honda Power Equipment, attaining the right ...
