Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
How To Lower Your Back Pain Free PLR Article Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are exercises such as walking, running, or tennis others may benefit from swimming, rowing (with proper technique), or stair climbing on a gym machine. Stretching exercises and abdominal strengthening drills, though, can focus your bodys attention ...
How to Get Started With a Home Gym Free PLR Article Any complete exercise program has three main parts. Giving the body a complete workout does not mean daily strenuous exercise. In fact, using a home gym, even in limited space, can put you movements. Anything adding resistance to a movement does this, weights, pushups, rowing machine, for example. Regular sets of repetitions, in which the resistance increases and not the repetitions, can take as little as 30 minutes 3-4 times ...
