Slaying Your Time-Vampires Free PLR Article Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you. Carl Sandburg Time is precious. Time can easily pass us by. The problem is, time, if not managed can cause stress and anxiety. If you spend a greater percentage of your life harassed rather that being cool and collected, youre the one whos always gonna lose out. When suck the life out of you. To get rid of stress and anxiety, try following these tips to slay your time vampires: -> Plan Your Day One of the quickest way to waste the whole day is by waking up in the morning and you dont even have any kind of ...
Are You In A School Daze? Free PLR Article All around the country along about now, the kids are going back to school. While its primarily their event, it impacts the whole family, as everyone adjusts to new schedules and routines. As you routines. As you maneuver your way through this yearly adjustment, here are some tips to keep in mind. When To Loosen Up, When To Tighten Up Establish the new routines consistently and firmly. Go over the new organization thats required time, relax about other things not so important. Remember that your child is under stress, adjusting to a new routine, new teacher, new classmates and classroom, and perhaps even a new school. You can let up on some things for the time being, such ...
Planning a Trip? How To Plan For The Unexpected Free PLR Article Have you ever taken a trip where it seemed that everything went wrong? What should have been a care free, relaxing vacation or an efficient business trip quickly turns into a been prevented or made more bearable by planning for the unexpected? Here are some tips for doing just that. 1. Start planning your trip early. Four to six weeks before you depart is not too early to start planning. If you are purchasing a ...
Martial Arts Psychology For Modern Reality Based Self Defense! Free PLR Article If you only train against a heavy bag, or practice & rehearse self defense drills in a mcdojo, or are being trained by an arm chair instructor with no real fight get out there and practice fighting thru sparring exercises! You need to feel the stress and pressure of engaging an opponent, feel the pain of being hit, feel the stress of having fists and kicks flying at you, I even recommend sparring with no once you and your partner are good. You may have all my self defense and fighting tips memorized and I commend you for it, but if you dont have any experience of being hit, timing, speed, range of motion, and actual fighting experience you could ...
Massaging The Upper Body Free PLR Article In practice since ancient times, massage is a relaxing experience of hand strokes on the body to rejuvenate the mind and body and eliminate stress. Using hands and fingers, the therapist alleviates softly but firmly. Use gentle pressure around the eye socket area with finger tips. Massage the scalp areas, especially along the base of the head and temple using your finger tips for great effects. To massage the shoulder and chest muscles, ...
Feeling Stressed About Your Home-Based Business? Free PLR Article Whether your home-based business is a full-time pursuit or youre managing it alongside a full-time job, effectively balancing your home business with the rest of your life can business!) to the fullest, keeping bad stress to a minimum is a must. Follow these tips to keep the stress at bay: 1. Choose the right program for you. Whether you are a home-business newbie or are developing something fresh to enhance an already ...
Leucoderma White Spots And Patches Free PLR Article Leucoderma is a rare skin disease characterized by white spots and patches. The white patch or spot is called as leucoderma and when it occurs without any preceding disease it is called have been conducted on the subject. Some of the perceived causes are emotional stress, hereditary factors, worms, sunburns and physical illness. This skin condition can be aggravated due to diseases like hyperthyroidism, diabetes mellitus, diabetes mellitus, pernicious anemia and Addisons disease. - Some tips to be kept in mind - Avoid stress and try to relax - Do not use hard soaps while bathing - Get a sun bath in the early hour for 20-30 minutes - Avoid ...
How To Develop A Motivated Mindset Free PLR Article From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the at some point. The good news is that we can do something about it. Here are some tips to help break out of the rut and feel excited about life again: 1) Take a Time Out Prolonged stress can wear us down and zap any enthusiasm we once had. ...
Worry Five Ways To Eliminate It Free PLR Article We all worry at times, and there is probably no way to stop worrying forever. There are some specific ways to stop right now, however. The following tips on how to stop worrying come from goals or plans, especially if you dwell on the hurdles, will cause you worry and stress. Of course you should plan well, but when planning drifts towards worrying, its time to start doing something positive. Take action! 2. Make decisive ...
Joint Discomfort And Flexible Thinking Free PLR Article For millions of Americans, joint pain means more than just discomfort. It can prevent sufferers from doing such common, everyday activities as opening a jar and typing on a keyboard; in comfort and movement by nourishing and protecting your joints. Here are a few tips: Daily stretches of each jointas far as each will go without painwill help you maintain freedom of motion. Keep active to stay active. Strength your mobility. Be careful with your hands. Avoid positions that place too much stress on the fingers, such as those that push your other fingers toward your little finger. Finger motions should be in the direction of your thumb whenever ...