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The Truth about Diabetes Free PLR Article What if you are diagnosed with diabetes? Are you going to stay indoors and just inject yourself with insulin everyday? Maybe you need to understand the facts about diabetes and accept it body. The food that we take in is broken down into glucose, the simplest form of sugar in our blood. Glucose is the main source of energy of our body. And diabetes actually causes the glucose to back up in our bloodstream, and as more of it is ...
The Top 13 Weight Loss Tips Free PLR Article Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and ...
Making Smart Choices With The Glycemic Index Free PLR Article The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy. With a growing population of diabetics and overweight individuals, eating within GI meaning that you take into account how much a particular food raises blood sugar and over stresses insulin production, is gaining interest among the medical community and the public. What is the Glycemic Index (GI)? The Glycemic Index ...
Low-Carb Diets and Diabetes Free PLR Article In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in ones eating habits, to be able to keep sated and avoid bouts of excessive consumption of carbohydrates, which leads to higher levels of blood sugar. Diabetes is a condition in which the body is unable to properly take in starch and sugar. For a diet to work in favor of a diabetic, it has to be low in fat, ...
Five Habits That Can Contribute To Being Overweight Free PLR Article Is your lifestyle contributing to your weight gain? For healthy people weight gain is caused by simply consuming more calories than you burn. Unfortunately for most of us, meals and then overeating when you make time to eat. Skipping meals leads to blood sugar fluctuations, moodiness, and can even lead to overeating. Eat healthy meals and snacks at regular intervals. Not moving your body. The body is designed to ...
Exercising Properly Free PLR Article There are two main types of exercise that you can do aerobic and anaerobic. The first one, aerobic, means with oxygen. Aerobic type exercise has an important distinction, it burns fat as the main fuel. distinction, it burns fat as the main fuel. Anaerobic on the other hand, burns sugar as the main source of fuel. Despite common myths, exercise doesnt have to be drastic in any way to provide massive benefits. Even if you choose light ...
Eat Your Way to Weight Loss Free PLR Article Experts tell us we are what we eat. A disturbing thought when we consider how much sugar, fat and white flour is consumed daily, hidden in ready meals and fast foods. Its time to change the bad ...
Food Companies Fail To Tackle Diet Crisis Free PLR Article The bigger you are the better you are well not in this case. The worlds 25 biggest food companies are failing to take the global crisis in diet seriously and often only change company on responsible marketing, in particular to children; reductions in fat, sugar and salt; portion size; and developing healthier new products. Just four of 25 said they were taking action to reduce the total fat content of their products. ...
Foods that control diabetes Free PLR Article In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating diabetes. There are India and China. Common mushroom is widely used in parts of Europe to lower blood sugar. Barely bread is a popular treatment for diabetes in Iraq. Other foods, used in different countries, in the treatment of diabetes include beans, cabbage, ...
Get Ready The Smart Way For Your Thanksgiving Trip Free PLR Article In a very short time Americans will be off in masses for family gatherings for the Thanksgiving holiday. While staying home is the best advice the reality is that this have something special to do while waiting the time goes much smoother. Pack low-sugar snacks and drinks. Travelers dont need a sugar rush while waiting or in cramped quarters. Flying Arrive at the airport two hours prior to scheduled flight ...
